As we age, the body undergoes various changes. On the surface of the skin, especially on the hands and face, you can detect the effects of aging. Many of you probably have a regular facial cleanser for your face, but you can often forget about your hands. While you can’t always stop skin aging and thinning, you can certainly slow it down. Let’s take a closer look at some simple techniques to preserve wrinkle-free, youthful-looking hands.
Causes of wrinkled hands
Since you almost always use your hands, their sensitive skin tends to wrinkle and lose its suppleness, which results in wrinkles. Other specific causes of wrinkled hands include:
- Excessive washing
- Repeated exposure to chemicals
- Routine activities like washing dishes or cleaning
- Overexposure to the sun
Ways to prevent puckering hands
Did you know that excessive sun exposure can cause wrinkles, dark spots, and uneven pigmentation? When exposed to intense sunlight, the collagen and elastin fibers in your skin break down. As the supporting fibers in your skin disappear, wrinkles develop. About 80% of skin aging is caused by ultraviolet light from the sun. To avoid injury, you should regularly protect your hands from the sun. Sunscreen protects your hands from UV damage and acts as a buffer against the sun. To protect your hands from UV damage and wrinkles, apply sunscreen with a higher SPF. To protect your hands, try wearing long sleeves or sun protection gloves.
To keep all of your cells and tissues hydrated, you need to drink plenty of water. Along with performing vital tasks like aiding digestion, regulating body temperature, and flushing out toxins from the body, water also helps keep your skin clean and hydrated on the inside. Dehydration can make your skin fragile, weak and thin, which eventually leads to wrinkles on your hands. At least eight glasses of water each day should be your goal.
Hand creams and treatments:
Hand creams are thick and long lasting. Hand cream with glycerin and alpha hydroxy acids is the best choice. These are beneficial components that attract moisture from the air to your skin by acting as humectants. The outer layer of your skin can become dry due to lack of water. It causes the surface of the skin to break down and the skin cells to separate. Emollients, also known as softening agents, fill in these spaces between your skin cells to give you smoother skin. Wrinkles can be minimized using soft tissue or dermal fillers. These fillers are materials designed to be injected below the surface of the skin to increase volume. In addition, it gives fullness and temporarily smoothes wrinkles.
Remedies to treat wrinkled hands
Lemon and sugar scrub:
Lemon juice and sugar are excellent exfoliants. On your hands, lemon helps remove dark spots, wrinkles, and obvious dirt. Your hands become softer and smoother as the dead skin cells are sloughed off by the sugar.
For wrinkled hands, milk works wonders. You need to moisturize your hands after the exfoliation, and milk is a great option for skin conditioning. It is abundant in essential fatty acids, antioxidants and hydration. For softer hands, soak hands in milk for 15 minutes after cleansing.
Bananas are an excellent anti-wrinkle food because they are rich in antioxidants and vitamin C. Apply the pulp of a mashed banana on your hands. Once it dries, wash it off. For best results, perform the procedure twice a week.
Pineapple pulp is rich in vitamin C. Apply it on your hands and keep them covered for 15-20 minutes. Once dry, rinse with cold water. For a smoother, wrinkle-free hand, use this hand mask every other day.
Every night at bedtime, gently massage your hands with olive oil. Your lubricated hands should be covered with cotton gloves and left in place overnight. In the morning, wash your hands with lukewarm water. Your hands will become more supple and velvety after this treatment.
Antioxidants are abundant in tomato juice. Tomatoes, rich in lycopene, help nourish and protect your skin. Wash your hands with cold water after soaking them in tomato juice for 10-15 minutes. To get your recommended daily intake of antioxidants, you can also sip tomato juice.
An excellent anti-wrinkle tool is a rice mask. Rice powder should be ground and mixed with milk and rose water. Put on the mask and let it dry on your hands. Use lukewarm water to rinse off the paste. Your hands will feel refreshed and silky smooth.
Malic acid, an elasticity agent, can be found in aloe vera. It can significantly reduce the symptoms of aging, including wrinkles and skin loss. Your hands should be covered in aloe vera gel for at least 15 minutes. Rinse with water, then dry gently.
After eating a watermelon, do not throw away the rind. Instead, use it as a natural alternative to fight wrinkles. Vitamins and minerals abound in watermelon, which also has collagen-boosting qualities. Apply a paste made from crushing the scab to your hands for 15 minutes. With cold water, rinse it off.
For your hands, coconut oil also works wonders. For about 10 minutes, use coconut oil to give your hands a gentle massage in circular motions. A coconut oil massage helps improve blood flow to your hands and promotes healthy skin, which will give you wrinkle-free skin.
Vitamin C and antioxidants are both present in cucumbers. Cucumber slices should be dipped in honey. Your hands should be covered with this slice. Massage for at least five minutes, then rinse thoroughly.
Carrots rich in vitamin A help heal and prevent wrinkles while accelerating the generation of collagen in the skin. Apply the paste on your hands after properly mixing a cooked and peeled carrot with honey. Rinse after at least 30 minutes of application.
The thin, fragile skin on your hands can age much faster if neglected. One of the most important steps to having hydrated hands is to drink plenty of water. For best results, use the mars anti-aging serum by GHC. This serum is known to have promising results when used regularly and can massively reduce hand wrinkles.