Summer can be one of the toughest seasons to deal with your hair with sweat, heat, and dust. Our hair follicles need more love and support during the summer season and we’ll tell you everything you need to do to improve your summer hairstyle.
It is completely normal to face additional hair loss in the summer as our hair follicles get clogged with excess sweat and dust, so make sure your scalp is always hydrated and healthy during the summer. summer season if you want to avoid hair loss.
Seasonal hair loss is common and can happen to you regardless of your gender, however, the good thing about seasonal hair loss is that it is not permanent and can stop on its own with the weather and the change of season. Summer season calls for better hair care and today we are going to mention a lot of things that you can do to avoid summer hair loss.
Reasons for hair loss in the summer season
Let’s talk about some of the major reasons why you face hair loss during the summer season.
1. Hair damage due to sun rays
Being in the sun for a long time is harmful to your skin and hair, excessive heat also creates sweat which clogs the hair follicles leading to hair loss and eventually damages the follicles. During summers, our scalp also produces excess sebum which can make your hair brittle, dry and coarse. The sun affects overall hair growth and that is why many people face hair loss during the summer.
2. Dandruff and dry scalp
People who already suffer from dandruff may see inflammation of their scalp during the summer. Hot weather makes it worse and can cause the scalp to itch, which again can be a cause of hair loss.
3. Excessive heat
During the summer season, our body produces less Melatonin which affects the hormones present on our scalp. Sweat and dust are just an addition to make your hair fall out. Testosterone levels are much higher during the summer season and this could be another reason for hair loss.
Seasonal hair loss is often temporary and is brought under control by weather changes. You need to see a doctor if this seasonal hair loss has become a permanent factor and you have started to notice thinning hair follicles.
Recurring hair loss can be a sign of male pattern baldness which can become permanent damage to your self-image if not treated at the right time, take the signs and don’t delay in getting help.
How to prevent hair from falling out in summer?
Now let’s talk about some of the ways you can control and reduce hair loss during the summer season.
1. Change your shampoo
This is one of the most important steps to follow if you want to reduce hair loss during the summer season. Replace your chemical-infused shampoo with an all-natural shampoo. Your hair follicles already deal with sweat and heat and they don’t need harmful chemicals to ruin the pH balance, so switch to an all-natural shampoo instead. You can use dry shampoo for oily hair and scalp.
2. anti hair loss shampoo
Try our anti-hair loss shampoo made with all-natural ingredients, it’s paraben-free and contains no SLS.
Ingredients of this shampoo:
This shampoo contains ingredients such as aloe vera extract, watercress extract, argan oil, liposomal caffeine and ceramides, let us find out the benefits.
- Aloe Vera extract: Aloe Vera extract is a good component as it helps to reduce dandruff, it can also solve itchy scalp problems. Aloe Vera repairs dead cells and helps regrow hair follicles.
- Watercress extract: Watercress extract is enriched with properties that can balance hormones and help stimulate the hair growth process.
- Argan Oil: Argan oil is known to moisturize and nourish the scalp, leaving the scalp healthier which will ultimately reduce hair loss.
- Liposomal caffeine: Caffeine is a good element to stimulate hair growth, it also works as a natural DHT blocker.
- Ceramides: Ceramide is an active agent that helps repair hair texture, if you have damaged or dry hair, it will help treat the hair as a whole.
3. Oil massage
Using traditional methods like oil massage is one of the best ways to go about it. Our scalp needs more nourishment and care during the summer season and this is where scalp massage comes in handy. You can use any oil of your choice like coconut oil, castor oil or olive oil.
You can warm the oil between your hands and then gently massage your scalp or you can also warm some oil and then gently massage it into your scalp in a circular motion.
4. Balanced diet and hydration
Your body needs a balanced diet to get all the essential vitamins and minerals, and you can get them by consuming all the important macronutrients. A balanced diet during the summer season is essential for the body to function and circulate the entire scalp through the blood vessels. If your body lacks vitamins or protein, it can lead to hair loss.
Summers require drinking plenty of water to keep your body hydrated and healthy, it is advisable to drink plenty of water. Eating vegetables and fruits that are geared toward summer will help your body get all the essential nutrients.
5. Say no to heat styling
During the summer season, you should not use excessive heat as it can damage and dry out your hair which will eventually lead to hair loss. Let your hair dry naturally, do not use hair straighteners, curlers or hair dryers, minimize summer hairstyle when not needed, the heat will only further damage the hair.
6. Deep Conditioning
During the summer season our scalp needs deep conditioning, you can make your own hair mask or buy the ones easily available in the market. Our scalp needs conditioning to nourish and replenish the follicles. You can use eggs, olive oil and curd to make a nice nourishing hair mask and apply it on your scalp, it will soothe and calm your scalp.
7. Aloe Vera
Using aloe vera during the summer season is great as it has antioxidant and anti-inflammatory properties, it can calm your scalp after experiencing excessive heat. This will also control your oil production and unclog pores.
How to switch from the winter hair routine to the summer one?
As the weather warms up, our hair care routine needs to change too. We must take into account that our hair will be exposed to more heat and humidity, which can lead to frizz, damage and even breakage.
Here are some tips for switching from your winter hair routine to a summer routine:
– Use a light conditioner or leave-in conditioner instead of a heavy conditioner.
– Avoid using hot tools as much as possible. Let your hair air dry or use a diffuser on low heat instead.
– Use a deep conditioner or hair mask at least once a week.
– Protect your hair from the sun by using a leave-in conditioner or serum with SPF.
– If you must use hot tools, be sure to use a thermal protector.
You can also use our pharmaceutical products specially designed for you that will help you deal with hair loss.
Mino-xidil hair regrowth solution is one of the best on the market, our customers have seen a huge change in their hair regrowth pattern. With this solution, you can see a 25% more hair growth difference in just 10-12 weeks of use. This solution is alcohol-free and can easily be integrated into your daily life.
Fin. Tablets These are FDA approved tablets to put an end to hair loss once and for all, our customers swear by this formula and have seen magical results. Fin. is a prescribed drug, so we suggest you consult your doctor before consuming this drug.
If you want to buy the products recommended by the dermatologists mentioned above, you can visit our March by GHC website.
Frequently asked question
1. What is good protein for hair?
Biotin is essential for the production of a hair protein called keratin, which is why biotin supplements are often marketed for hair growth. Consuming more biotin may help stimulate hair growth in people with biotin deficiency.
2. What diet should you follow to stop hair loss?
5 of the best types of foods for hair loss:
- Oily fish.
- Leafy greens.
- Nuts and seeds.
3. How can I prevent my hair from sweating?
Tips to prevent hair sweat:
- Wash your hair 3 times a week.
- Use dry shampoo.
- Give your scalp an apple cider vinegar rinse.
- Also give your hair a rosewater rinse.
1. Seasonality of hair loss: a time series analysis Google Trends data 2004–2016