Every few months, a new popular skincare ingredient is deemed the new secret to youthful skin. Right now, that miracle skincare ingredient is alpha-lipoic acid, aka ALA. Luckily for everyone, this one is showing results and is slowly becoming a staple in many new skincare products. Let’s talk about what ALA really is. It’s an effective antioxidant that researchers have claimed to be more potent than vitamin C. Therefore, many products that use it in a formula call it a “bottled miracle.”
Does alpha-lipoic acid promote youthful skin?
One of the best things about ALA is that it is a universal antioxidant. This means that it is oil soluble and water soluble. For this reason, it stays on the skin longer than various other ingredients and fights free radicals that unbalance skin health. ALA produces enzymes that increase skin cell metabolism by inhibiting abnormal cross-linking. It helps cells get rid of unnecessary toxins and absorbs more nutrients. As a result, skin looks more hydrated with fewer wrinkles.
For a long time, vitamins E and C worked effectively. Now ALA has been shown to be 400 times more potent than vitamin C.
Many people might wonder what is the origin of this super acid. Well, the good news is that ALA can be derived from all natural foods because they all contain lipoic acid. This is how plants get their cellular structures and stay safe from harmful toxins in the environment.
Alpha-lipoic acid is not only beneficial for skin care. When taken orally, ALA provides incredible health benefits. It reduces the first symptoms of chronic diseases such as multiple sclerosis, Alzheimer’s disease and intense migraines. Apart from that, it can prove to be a great help in your weight loss journey.
Alpha Lipoic Acid – A “Wonderful” Skincare Ingredient
Alpha Lipoic Acid has now become a favorite of skincare companies that are clean, vegan, and cruelty-free. It is naturally available in plants, so it is easy to extract from there. ALA works well on its own, but when paired with other skincare ingredients like vitamin C and biotin, the result is nothing short of a miracle. Our Multi-Vitamin Healthy Hair Conditioner, Multi-Vitamin Healthy Hair Anti-Frizz Serum and Multi-Vitamin Healthy Hair Leave-In Conditioner are made from a clean formula using ingredients like ALA, Vitamin C, E and B5. That’s why they work so well while being gentle on the hair. As a result, you get soft, nourished and healthy hair.
Benefits of alpha lipoic acid for the skin
Easy to extract from plants
Acid is a rather versatile antioxidant that has many effective benefits. This enzyme is naturally present in all living beings, whether human or plant. As humans age, their production also slows down, which is why it is always good to outsource it to other natural beings like plant-based foods.
Eliminates waste from the body
The property that makes ALA superior to other skincare ingredients is its ability to protect the skin from free radicals. They are often the main culprits for major skin care issues like acne, eczema, etc. The havoc they cause cause a plethora of skin care issues for a person. Thanks to this, the lines do not sink too deeply into the skin and it becomes easier to fight the signs of aging. Recycling agent
Alpha Lipoic Acid is a dual action antioxidant. It protects the skin itself but also makes the result of other antioxidants more effective. It is known to work very well with Vitamin C, in fact, Vitamin C can be easily recycled through ALA.
Reduces skin inflammation
Besides being great antioxidants, ALA also has anti-inflammatory properties. It can reduce redness and soreness of the skin. It can help bring the skin back to its normal state in a much faster time. It is better to stop the inflammation of the skin as soon as possible. The sooner the skin can stop inflaming, the sooner the skin cells will begin to regenerate.
Great cleanser
This may not be as well known as the other benefits of alpha lipoic acid for skin, but not just in serums or creams, it is also added to many good cleansers. It helps to gently remove makeup so that the skin is not stripped of its natural oils. Some studies have advised using ALA cleanser after skin is exposed to the sun. It will reduce the impact of harsh UVA/UVB rays and also cleanse it of toxins that cause air pollution.
Reduce fine lines and wrinkles
The restorative properties of alpha-lipoic acid are excellent for erasing fine lines and wrinkles. ALA penetrates deep into skin tissues and helps speed up the process of collagen production. Dermatologists recommend ALA to young patients so that their skin does not begin to age prematurely.
Get rid of dull skin
The stressful life that everyone leads today has even made the skin of young people extremely dull. Unhealthy diet and lack of physical activity don’t help matters either. To make the skin more alive and luminous, alpha-lipoic acid is an excellent choice. It helps gray and dehydrated skin look more radiant and fresh.
Dietary supplement
Although it is good to use skincare products containing alpha lipoic acid, if you want to see more benefits, you can use it as a supplement. This will not only have a beneficial effect on your skin, but also on your hair and nails. If you don’t want to eat capsules, increase your intake of foods with a good amount of ALA, such as broccoli, peas, beets, carrots and tomatoes.
Avoid premature aging
There are certain skin care ingredients that doctors are beginning to recommend for people after the age of 30. The reason is that these ingredients can help preserve youth for a longer period. Alpha-lipoic acid is now one of these highly recommended formulas. It will ensure that no premature signs of aging start to appear on your face. While wrinkles and crow’s feet are what scare a lot of people off, the other ills of aging like enlarged pores, puffy eyes, and dry skin can’t be ignored either. Using ALA will help with all of the aforementioned signs of aging.
Can I put alpha lipoic acid on my face?
ALA is an organic compound that can be used orally or topically on the skin. Many skin care products contain alpha lipoic acid in their ingredient list. You can apply these products to your face, neck, and hands for best results.
Frequently Asked Questions About Alpha Lipoic Acid Benefits For Skin
Does alpha-lipoic acid firm the skin?
The most amazing benefit of alpha lipoic acid for skin is that it can tighten and improve the elasticity of skin cells. With aging the skin starts to lose its firmness and the lines start to sink in too deeply because of this, but now all of this can be avoided by using ALA regularly.
Does alpha lipoic acid produce collagen?
Not only does alpha lipoic acid increase collagen production, it also slows down the process of collagen breakdown. That’s why ALA is such a powerful anti-aging nutrient that’s becoming a favorite of clean beauty brands like 100%PURE.
Can alpha lipoic acid cause rashes?
If applied at a higher concentration, alpha-lipoic acid may cause temporary redness. However, there have been few reported cases of ALA causing rashes and inflammation, which means it is safe for most people. If you suffer from a certain skin condition such as psoriasis or rosacea that makes the skin extremely sensitive, it is best to consult your dermatologist before using ALA.
