Baldness is a common problem that affects men of all ages. It is the phenomenon that transforms lush hair into a shiny and smooth scalp. For some people, it may be a genetic predisposition, while for others it is simply a natural part of aging. But what exactly causes male pattern baldness? Let’s take a closer look.
Here are the causes of baldness in men, explained in points:
Genetic
The most common cause of male pattern baldness is genetics. Male pattern baldness, also known as androgenetic alopecia, is an inherited condition that affects millions of men worldwide. It is caused by a combination of genes from both parents.
Hormones
Hormonal changes can also contribute to baldness. The hormone dihydrotestosterone (DHT) is a male sex hormone that can cause hair follicles to shrink, leading to hair loss.
Age
As men age, their hair thins and falls out naturally. This is because hair follicles become less active over time, leading to reduced hair growth.
Medical conditions
Certain medical conditions can cause baldness, such as thyroid problems, scalp infections, and autoimmune disorders.
Medications
Some medications can cause hair loss as a side effect. Chemotherapy drugs, for example, are known to cause temporary baldness.
poor nutrition
A diet low in essential nutrients such as protein, iron and vitamin D can lead to hair loss.
Tension
High levels of tension can cause hair loss, directly or indirectly. Tension can disrupt the natural hair growth cycle and cause hair follicles to enter a resting phase.
Male pattern baldness symptoms
Here are some common symptoms of male pattern baldness:
receding hair
One of the most visible signs of male pattern baldness is hair loss. The hair usually recedes from the temples first, forming an “M” shape.
Hair thinning
Another symptom of male pattern baldness is thinning hair on the crown of the head. This can create baldness or a patch of thinning hair.
Hair loss
As male pattern baldness progresses, hair loss may become more noticeable, leading to generalized thinning of hair or complete baldness.
Changes in hair texture
Some men with male pattern baldness may notice changes in their hair texture, such as finer or more brittle texture.
Itching or irritation
In some cases, male pattern baldness can cause itchy or irritated scalp.
How to prevent baldness?
Although there is no guaranteed way to prevent baldness, here are some steps you can take to reduce your risk or slow down hair loss process:
Maintain a healthy diet
A balanced diet rich in vitamins and minerals, especially those that promote healthy hair, can help prevent hair loss. Be sure to eat plenty of protein, iron, and vitamin D.
Avoid tight hairstyles
Tight hairstyles, such as braids or ponytails, can pull on hair and damage hair follicles. This can lead to hair loss over time.
Stop smoking
Smoking has been linked to hair loss, so quitting can help reduce your risk.
Manage tension
High levels of tension can disrupt the natural hair growth cycle. It can therefore be helpful to find ways to manage the tension, for example through exercise or meditation.
Use hair care products wisely
Be gentle when washing and styling your hair and avoid harsh chemicals or heat styling tools that can damage the hair.
Consider medication
There are medications available, such as phi-nasteride and minoxidil, which can help slow hair loss or even promote hair growth in some cases. However, these medications should only be used under the direction of a healthcare professional.
How to prevent male pattern baldness
Certainly, baldness is a common concern for many people, especially men. Male pattern baldness, which is the most common form of baldness, affects around 50% of men by the age of 50. Although there is no guaranteed way to prevent baldness, there are steps you can take to reduce your risk or slow the process of hair loss.
One product that can help prevent hair loss and promote hair growth is Mars Hair Fall Solution Hair Care Kit. This kit includes hair growth oil, hair loss shampoo, and biotin gummies that work together to nourish hair follicles and promote strong, healthy hair. By using products like these in conjunction with other healthy hair care habits, you can help reduce your risk of baldness and achieve healthier, stronger hair.
To take with
Baldness is a common concern for many people, especially men, and is caused by a combination of genetic and hormonal factors. Although there is no guaranteed way to prevent baldness, taking care of your hair with gentle hair care practices, a healthy diet, and possibly medication or surgery can help slow hair loss or promote hair growth.
FAQs
Q: Can I stop male pattern baldness?
A: While there is no guaranteed way to stop male pattern baldness, there are steps you can take to slow the process of hair loss and promote healthy hair growth. This may include using gentle hair care products, eating a healthy diet, and considering medication or surgery.
Q: At what age do men go bald?
A: Male pattern baldness can occur at any age, but is more common in men over 50. However, some men may start losing their hair as early as their 20s or 30s.
Q: Can bald hair grow back?
A: In some cases bald hair can grow back with the help of medication or surgery. However, this will depend on the underlying cause of hair loss and the individual’s response to treatment.
The references
What is baldness and how can you treat it?By Kirsten Nunez on December 12, 2019
male pattern baldnessBy Rose Kivi, June 11, 2019