We love mustard oil for hair because it works well in a variety of situations. Nothing will stop you from getting the locks of your dreams if you massage them deep into your scalp and all over your hair.
In an Indian family, mustard oil, also known as Sarson ka tel, really needs no introduction. It’s the perfect oil for everything from baking delicious treats to massaging your body. But did you know it can also help grow long, gorgeous tresses?
It’s true. This oil is perfect for use on your hair as it offers a wide range of benefits. It also nourishes your skin in addition to strengthening your hair roots. We will discuss all of this when we try it and let our hair grow long and thick. In addition, it prevents premature greying, eliminates dandruff and deeply conditions your hair. Are there any other requirements?
Benefits of Mustard Oil for Hair
Here are 8 things to know if you’re considering putting mustard oil in your hair or have done it before and want to know more.
1. Sarson ka tel is another name for mustard oil
The seeds of the mustard plant produce mustard oil. Indian and Nepalese cuisine often uses this hot oil. Others use the oil to care for their hair.
Black mustard, brown mustard, and white mustard plants can produce a variety of types.
Sarson ka tail, Sarson ke tel, and Sarson ka tail are other possible spellings for mustard oil.
2. In the United States, it can be used on the hair and for massage
Because expressed mustard oil may contain up to 40% erucic acid, which has been linked to health risks in animal testing, the FDA has not cleared it for human consumption. in the USA.
In the United States, mustard oil is offered as a massage oil and for the hair.
3. Prevents Hair Loss
Consider using mustard oil if you are concerned about losing a few hairs from time to time. With all its benefits for your hair and scalp, it is useful. This is because it contains a strong combination of omega 3 and omega 6 fatty acids and is also enriched with vitamin E. It is considerably more potent as it is also loaded with zinc, beta-carotene and selenium. You will be able to witness more and more of its wonders as you apply!
4. For deep conditioning
Given its abundance in natural lipids, mustard oil works well as a hair conditioner. There are approximately: 100 grams of mustard oil.
- Monounsaturated fat, 59 grams
- polyunsaturated fats, 21 grams
- saturated fat in 12 g
Applying mustard oil as a hair mask can moisturize your hair.
Each strand of hair is coated and sealed with natural lipids. Your hair can thus become smoother and shinier. And it could help to avoid:
- split ends
- frizzy hair
- dry, flaky scalp
- heat damage
- water damage
5. To nourish the hair
We live in a time when we are always in a hurry, which means we often neglect the health of our trees. Mustard oil is rich in protein and omega-3 fatty acids, which means it can protect your scalp and hair from virtually any hair condition. So, warm up some mustard oil and massage it into your scalp and hair.
6. It is used to relieve inflammation and discomfort
Mustard oil provides a warming effect when applied to the skin. It has long been used as a home treatment to relieve muscle pain.
Mustard oil is comparable to capsaicin, a plant chemical found in chili peppers. The anti-inflammatory and analgesic qualities of capsaicin have been examined. Additionally, mustard oil
As a result, mustard oil can help relieve several scalp and hair disorders, such as:
- Dermatitis
- eczema
- Psoriasis
- folliculitis
7. Improves Blood Circulation
Several hair specialists have indicated that hair loss and thinning is usually caused by undernourished roots. If you want to bring your hair back to life, rub it with mustard oil. It is a natural stimulant, which is why it improves blood circulation. Heat the oil with a few cloves and massage gently with your fingers. This should be done at least twice a week.
8. It is used to treat dandruff
Because mustard oil is high in antioxidants, using it daily can help reduce dandruff in several ways. Massage your scalp thoroughly to alleviate scalp issues such as yeast growth, acne or pimples.
Mustard oil has also been shown in studies to have antibacterial and antifungal effects. Using it on your scalp can help prevent or alleviate scalp conditions such as:
- Acne or buttons
- dandruff induced by yeast growth
Mustard oil is used on hair and scalp
Make a Mustard Oil Hair Mask
- You can use a tablespoon of mustard oil alone or in combination with other oils. Consider the following combinations:
- 1 teaspoon mustard oil
- 1 teaspoon of almond oil
- 1 teaspoon of jojoba oil
- Heat the oil for up to 10 seconds in the microwave.
- Apply the mustard oil mask from the roots to the ends of your hair.
- Wait at least 30 minutes before removing.
- Hot water should be used to thoroughly rinse the oil from your hair.
- Once a month is plenty.
As a scalp treatment, use mustard oil
- Apply a small amount of oil to your fingers and gently massage your scalp.
- Reserve up to an hour. As usual, wash and shampoo your hair.
- Always do a patch test first.
- If you notice redness, itching, stinging or pain, rinse and discontinue use.
As a short pre-shampoo cure, use mustard oil
- Fill the palm of your hand with a small amount.
- Apply the oil all over your hair or only on the ends.
- Let stand 10 minutes.
- As usual, shampoo and condition your hair.
Mustard is a skin irritant for some
Mustard oil contains natural chemicals such as capsaicin, erucic acid and allyl thiocyanate, which can be mildly irritating to the skin or even dangerous for some people:
lichen planus
Mustard oil, whether ingested or applied to the skin, can produce lichen planus in some people. This rash is characterized by purple lesions or white blisters.
Skin and eye irritation
Applying mustard oil to your hair or scalp should be done with care. Its natural compounds can irritate or sting the skin or eyes.
clogged pores
If left on the skin, it, like other oils, can clog pores. After applying mustard oil, rinse your hair thoroughly. To prevent hair from becoming oily, scalp pores from becoming clogged, and the strong scent of mustard oil from escaping, be sure to remove all the oil.
Study on mustard oil
Research has been conducted on the therapeutic benefits of mustard oil. The majority of the study focuses on the overall health implications rather than the effects of mustard oil on hair. However, many of the properties that make mustard oil useful for the body also make it useful for the scalp and hair.
Mustard oil is high in fat, especially omega-3 fatty acids. This can help reduce inflammation of the skin and scalp. As a scalp treatment, mustard oil can help maintain or promote healthy hair roots, resulting in stronger, thicker hair.
another lab to research in 2016 found that mustard oil had antibacterial and antifungal effects. This implies that it can help prevent skin, scalp and body infections by inhibiting the growth of germs.
Carry
Mustard oil has been shown to have various health and aesthetic benefits. Further study on its hair benefits and other properties is needed. Mustard oil is generally safe to use on most people’s hair and skin.
Mustard oil can moisturize your hair and scalp. It can also help reduce inflammation or irritation of the scalp.
Before using mustard oil as a hair or scalp treatment, perform a patch test as you would with any other natural oil for the first time.
Consult your doctor if you suffer from hair loss or thinning. See a doctor if you develop a rash or scalp irritation, such as eczema or psoriasis. It could be a sign of a more serious health problem. If you need medical attention, mustard oil and other hair treatments may not be effective.
Frequently Asked Questions:
1. Is mustard oil good for dandruff?
Yes, due to its antibacterial and antifungal properties, it is good for dandruff.
2. Which oil is better for hair growth: coconut oil or mustard oil?
Coconut oil is lighter than mustard oil; it reduces protein loss, thus strengthening hair strands; it is best suited for normal hair. So, coconut oil can be used daily, but mustard oil should only be used occasionally on damaged hair.
3. What are the side effects of mustard oil?
Long-term topical use of mustard oil on the skin can be dangerous. This can lead to moderate to severe skin blistering.
References:
- S. Khan, S. Shahid, Aqeel Ahmad, May 2016, In vitro antibacterial, antifungal and GC-MS analysis of mustard seeds Brown
- Katrin Kistner, Norbert Siklosi, Alexandru Babes, Mohammad Khalil, Tudor Selescu, Katharina Zimmermann, Stefan Wirtz, Christoph Becker, Markus F. Neurath, Peter W. Reeh & Matthias A. Engel, June 2016, Systemic desensitization via TRPA1 channels by capsazepine and mustard oil – a new strategy against inflammation and pain
