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Unlock Your Best Skin Yet: The Importance of Hydration in Your Nightly Routine, Backed by Experts

thefitnessfreak by thefitnessfreak
March 27, 2023
in Health, Skin Care
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Unlock Your Best Skin Yet: The Importance of Hydration in Your Nightly Routine, Backed by Experts
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Cover_Photo_-_100_Pure_Unlock_Your_Best_Skin_Yet__The_Importance_of_Hydration_in_Your_Nightly_Routine_Backed_by_Experts

Have you noticed pesky dry patches on your skin lately? It’s time to show your skin some extra love and hydration! Our skin is constantly giving us signals, and dryness is its way of saying, “Hey, I need a little more attention!” Ignoring it won’t make it go away — in fact, it can lead to a host of skin issues like fine lines, wrinkles, and even acne.

We know you’re a self-care queen who has her daytime skincare game on point. But did you know that a nightly routine is just as important? While you sleep, your skin is busy repairing itself. That’s why nighttime products can work their magic even deeper than their morning counterparts.

So let’s give your skin the hydration it needs! Incorporate ultra-hydrating products into your nighttime skincare routine to restore and maintain that natural moisture balance. And when your skin is properly quenched, it can make the most of all those other fabulous skincare ingredients – it’s a win-win!

Ready to up your hydration game? Discover our 100% PURE products like moisturizers, serums and night masks. They will lock in moisture and help your skin look and feel its best.

Woman_using_100__PURE_moisturizer

The science of hydration and skin health

As we age, our skin begins to lose its precious moisture, and that’s where hydration comes in to save the day. It is essential for maintaining a healthy skin barrier that wards off troublesome pollutants and prevents dehydration.

Let’s talk about the stratum corneum – it’s the outermost layer of your skin. It is made up of proteins and lipids that work together to retain moisture. But when your skin becomes dehydrated, this dynamic duo is thrown off balance, resulting in dry patches, itching and flaking. Ouch!

Many studies have shown the importance of keeping skin hydrated for healthy skin. In 2015, a study published in the Journal of Clinical, Cosmetic, and Investigational Dermatology revealed that getting enough water can do wonders for your skin. It helps thicken the skin barrier and reduces roughness and flaking, which improves skin hydration. Another study in 2018 found that using products with moisturizing active ingredients like glycerin and ceramides significantly improves the condition of aging skin.

100__PURE_Coffee_Bean_Eye_Cream_and_Hydra_Drench_Cream

Expert tips for overnight hydration

An overnight skincare routine is your secret weapon to radiant, healthy-looking skin. With active ingredients that work their magic deeper and more effectively at night, you’ll wake up to refreshed, glowing skin. Plus, it’s the perfect excuse for some well-deserved me time!

wash your face

Every good skincare routine starts with a clean canvas. Melt away makeup and impurities with our Blood Orange Cleansing Balm. Simply scoop a small amount, gently massage onto your face and rinse with lukewarm water. For a lighter option, try our Rosewater Gel Cleanser – it’s gentle yet effective.

Tone your skin

Keep your skin hydrated and balanced with our Restorative Sea Culture Hydrating Toner. Simply apply with a cotton ball to remove remaining debris and give your skin an extra boost of hydration.

time for serum

Say hello to long-lasting hydration with our Rose Hyaluronic Acid Serum. This soothing formula restores your skin’s youthful bounce and elasticity while calming redness. Massage a few drops into your face and neck for the ultimate skin treatment.

Place a sheet mask

Give your skin some extra TLC with our Deep Hydration Sheet Mask. The powerful combination of cucumber, hyaluronic acid, plant ceramides and aloe juice will quench your skin’s thirst in no time. Simply leave it on for 15-20 minutes, then gently massage the remaining serum into your skin.

Try moisturizing milk

Seal the deal with our rosewater moisturizing milk. This light moisturizing cream, based on rose hydrosol and hyaluronic acid, hydrates and calms redness caused by dehydration. Pat a small amount onto your face and neck for a silky finish.

For extra hydration, add a few drops of our Super Fruit Face Oil. Gently massage it into your skin and let it absorb, then drift off to dreamland, knowing you’ll wake up to beautiful, glowing skin!

Additional Tips for Nighttime Skin Care

Your skin is a reflection of your lifestyle, so why not give it the best care inside and out? Pair your nighttime skincare routine with healthy habits and you’ll be well on your way to radiant skin in no time.

Drink !

We know you’ve heard it a million times, but staying hydrated is key. Aim for 8-10 glasses of water a day and mix it with coconut water, natural juices or even a glass of milk for a tasty twist.

Sun protection is a must

Don’t let the sun rain down on your parade. Protect your skin from sun damage with sunscreen and go the extra mile with an umbrella or stylish sunglasses for extra protection. Our recommendation: Yerba Mate Mist SPF 30

Treat your eyes

The delicate skin around the eyes deserves a little more love. Pamper him with a nourishing eye cream at night to keep those pesky signs of aging at bay. Our recommendation: Coffee Bean Caffeine Eye Cream

Say no to alcohol (in your skincare)

Alcohol can be a party starter, but it’s not your skin’s friend. Avoid drying ingredients and opt for 100% natural products to keep your skin hydrated and happy.

A great nighttime skincare routine is the key to unleashing your skin’s full potential. Choose the right products and you will wake up with a bright and refreshed complexion. Don’t forget that your skin likes to be pampered at night, so don’t miss this special moment to take care of yourself!

In a nutshell, hydration is the secret sauce to healthy skin. When your skin is well hydrated, it can regenerate and repair itself more effectively, revealing a brighter, more even complexion. Plus, staying hydrated can keep those pesky fine lines, wrinkles, and dryness at bay – hello, ageless beauty!

So whether you have dry or oily skin, making hydration a top priority in your nighttime skincare routine is your ticket to beautiful, healthy-looking skin. Treat yourself and let your skin drink the benefits it deserves!

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