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Over the past few months, the bodybuilding and fitness community has gone wild for turkesterone, a supplement that has seen many users reap the benefits of performance enhancement without side effects.
But some users wonder if the supplement is as effective as some claim. Is turkesterone really one of the best natural supplements for muscle growth? You are about to find out!
This article will explore everything you need to know about turkesterone and if it’s worth your hard-earned money.
What is Turkesterone?
Turkesterone is an ecdysteroid, a hormonal steroid found in plants. Due to their ability to induce growth, ecdysteroids are often compared to testosterone.
But they are do not the same.
Unlike testosterone, ecdysteroids do not bind to androgen receptors. So you won’t get any nasty steroid side effects (think hair loss and gynecomastia) from taking them.

Although there are many types of ecdysteroids, turkesterone is the most anabolic (i.e. muscle building) of them all, although it stimulates different anabolic pathways. Studies show it is slightly more potent than the rest, including ecdysterone. However, it tends to be more expensive too.
Turkesterone comes from Ajuga turkestanica plants found in Central Asian countries like Tajikistan, Siberia, Bulgaria, Kazakhstan and Uzbekistan.
The plant is considered an adaptogen because it is proven to have a range of therapeutic uses, such as maintaining skeletal muscle and protecting the heart. Therefore, phytoecdysteroids like turkesterone are also considered adaptogens.
The Benefits of Turkesterone
Turkesterone is known for its performance enhancing abilities which is why it has become one of the most popular supplements among weight lifters.
Let us explain the benefits of Turkesterone and how it can help improve your progress.
1. It increases lean muscle growth
Turkesterone accelerates and increases lean muscle growth by stimulating muscle protein synthesis (MPS), the metabolic process responsible for altering skeletal muscle mass in response to resistance training.
It achieves increased MPS by optimizing mRNA translation process and increasing leucine uptake in muscle cells. This affects protein synthesis, producing a positive nitrogen balance and preventing muscle breakdown while building mass.
Some studies, includingEcdysteroids: a new class of anabolic agents?‘ have suggested that turk produces muscle mass results similar to those taking androgenic steroids!
2. It improves physical performance
Ecdysteroids can increase the level of adenosine-5-triphosphate (ATP) present in the muscles. Essentially, the greater the synthesis of ATP, the better you can perform endurance and strength training.
Anecdotal evidence from current turkesterone users indicates that they can effectively perform more intensive workouts to build strength and endurance.
3. It improves muscle recovery
As you surely know, recovery is an integral part of the muscle building process – and Turkesterone can help too.
Research shows that the supplement speeds up muscle fiber repair and increases muscle glycogen levels. Ultimately, this facilitates the faster elimination of lactic acid, which aids workout recovery.
Naturally, this is one of the benefits most appreciated by professional athletes who cannot afford to sit around waiting for long recovery times to pass.
4. It increases strength and power
Remember those high ATP levels we mentioned earlier? Well, it also helps you build strength and exert more power in your workouts for added endurance and muscle growth benefits.
You will crush your previous personal bests (PR) after completing your cycle; believe us!
Your first cycle of Turkesterone
With Turkesterone, knowing how to use it optimally and planning your cycle(s) is essential.
If this is your first time running a Turkesterone cycle, we advise you to take between 250mg and 500mg daily for 8-12 weeks.. Although a few sources recommend a six-week cycle, we suggest following it for at least eight weeks.
Naturally, it would be best to start with the lowest dose to determine how your body reacts to the compound before increasing it.
After completing your first cycle of Turkesterone, take a two-week break before moving on to your next more advanced cycle.
For this second cycle, you can increase your dose up to a maximum of 1000mg per day for better results.

When it comes to when to take your dose, this product is easy going – no matter when you take it, as long as you get your daily dose. Although, for simplicity, we recommend taking it with your first meal of the day. You are less likely to forget it that way.
Some users suggest splitting it into two doses. This is optional but not required; we do not know if this has an impact on the results.
However, remember that turkesterone is not a miracle supplement; you will still need to lift heavy weights and eat right to get the most out of your efforts.
side effects of turkesterone
We have good news – research and anecdotal experiences suggest there is no side effects when taking Turkesterone.
It is a completely safe and reliable supplement. So provided you are smart and follow the recommended dosage and cycling guidelines, you are good to go.
The only thing to note is that you should avoid taking it on an empty stomach. Why? Because nausea is a common side effect of capsule supplements when taken without food.
And, of course, if you have a pre-existing medical condition, it is highly recommended that you have this supplement used by your doctor first.
Should you take Turkesterone?
By now you’re probably thinking— should i start taking turkesterone?
Although the decision is entirely up to you, we recommend that you give it a try. It has proven effective with the majority of users, including ourselves.
We have run a few cycles of Turkesterone and are very pleased with our results in terms of lean muscle and strength gains. In addition, there are no side effects, which we can also attest to.
So if you are a natural weight lifter who wants to add a slight boost to your performance and accelerate your progress, we suggest you try a turkesterone supplement.
But, as we said earlier, it’s not a magic pill. You won’t take it for eight weeks, and you’ll miraculously make the weight if your diet and workout regimen aren’t up to snuff.
It’s simply the perfect addition to an already effective splitting and lifting diet to help you gain extra lean muscle mass and increase your strength.
If you have decided that this supplement is for you, you need to get your hands on the right supplement. You need a supplement that contains the right extract and is optimally absorbed by your body – read on as we show you our recommendations.
Where to Buy Turkesterone
Finding the right brand is the key to getting high quality turkesterone Actually worth your money.
These days you will find many places selling turkesterone including Amazon and other general stores.
However, when buying supplements, it is crucial to buy from a reliable company that offers quality products.
We have been using turkesterone from multiple brands for weeks now, concluding that Huge Turkesterone by Huge Supplements is the best option.
Turkesterone from Huge Supplements is unique – instead of coming in pill form, it comes in soft gel capsules for accelerated absorption, improving bioavailability. With this increased bioavailability, it becomes even more potent than any other product we’ve tried.
You can buy it direct from the official Huge Supplements website, ensuring that you are getting the real deal which is thoroughly tested and safe to consume. Click here to be redirected to the official product page.
Frequently Asked Questions
We have already covered a lot of information about turkesterone. However, you probably still have questions that we haven’t answered.
So, we’ll clear them up for you right away.
Is Turkesterone a steroid?
Turkesterone is a phytoecdysteroid, a naturally occurring hormone found in plants like Ajuga Turkestanica. Therefore, it is not a synthetic anabolic steroid. Taking it will not revoke your natty card.
Even though turkesterone has a similar structure to testosterone, it does not work the same way. It does not bind to androgen receptors nor is it a synthetic version of testosterone. Therefore, it will not alter hormone levels above the body’s natural levels, ensuring that it does not cause steroid side effects.
How long does it take for Turkesterone to work?
Some turkesterone takers say they notice minor improvements in performance and strength after a week or two. However, this varies for everyone, so it may take you longer to see it work.
For us, during our cycle, it took a good week to start noticing improvement in our workouts. For muscle gains, you will see them after about a month.
Is Turkesterone natural?
Yes, turkesterone is a naturally occurring bioactive compound found in plants like Ajuga turkestanica. The plant was used in traditional medicine thanks to its unique properties. Since it works differently than steroids, you won’t experience any unwanted side effects like hair loss or gynecomastia.
Do you need a PCT for Turkesterone?
Nope! You do not need post cycle therapy (PCT) after taking turkesterone as it does not impact your testosterone levels. Therefore, suppression does not occur after using the supplement, which ultimately eliminates side effects and improves retention of muscle gains.
How Much Turkesterone Should You Take?
We advise you to start with 250mg and 500mg per day during your first cycle. When you start your second cycle, you can increase it up to a maximum of 1000mg. We do not recommend exceeding one gram per day, and it is up to you and your body to follow the recommendations for best results.
Does Turkesterone Increase Testosterone?
The name may be similar, but turkesterone has no impact on testosterone levels.
Can women take Turkesterone?
Studies have not advised women against taking turkesterone. Since it does not stimulate androgens (i.e. male sex hormones), the supplement is just as safe for women as it is for men.
Is Turkesterone legal?
The supplement is 100% legal. Additionally, it is not currently listed as a prohibited substance by the World Anti-Doping Agency (WADA).
Turkesterone will not show up on drug tests and is used legally by bodybuilders and some athletes. Currently, ecdysteroids are not banned or prohibited in the United States of America.
The Final Verdict: Does Turkesterone Work?
Turkesterone is a concentrated ecdysteroid that has a wide variety of benefits, including improving lean muscle growth.
There are many types of ecdysteroids, but turkesterone is considered the most powerful and one of the best natural muscle building supplements.
Since it does not bind to androgen receptors, you will not experience any of the negative side effects.
If you are not on a very tight budget and are looking for a natural product to increase your gains, you should definitely give Turkesterone a try.
Just be prepared to wait a week or two to see results and always follow the recommended dosage instructions. Chances are you are very impressed with the results and want to start planning your second cycle.
Finally, don’t forget to buy high-quality turkesterone from Huge Supplements to ensure you’re ingesting only the best.
It’s sponsored content. M&F does not endorse the websites or products listed in this article.