What is Intermittent Fasting? Benefits, How It Works
There are so many diets that it is difficult to know what each diet’s benefits and risks are. The latest nutrition trend is intermittent fasting (also called interval eating). This […]
CBT-I: How to Get Better Sleep When Nothing Works
Reviewed by Jennifer Martin, PhD It’s 3:17 am, and you’re awake. Your bedroom is a cool 65° F, and inky black thanks to your blackout blinds. You haven’t touched caffeine […]
Re-Aligned U.S. HIV Panel Works to Rebuild Community Bridges
In August, when Assistant Secretary for Health Rachel Levine swore in eight new members to the President’s Advisory Council on HIV/AIDS (PACHA), the U.S.’s most influential policy sounding board of […]
Mosquito-Resistant, Bite Proof Clothing in the Works
Aug. 11, 2021 — There were 200 hungry mosquitoes in the Plexiglas enclosure volunteers agreed to sit in so scientists could test their new bug-resistant fabric to see whether […]
Which Drug Works Best for You?
By Amy Norton HealthDay Reporter TUESDAY, July 27, 2021 (HealthDay News) — Two long used types of blood pressure drugs are equally effective, but the less popular one seems to […]
Finding What Works for You
SOURCES: American Psychological Association: “Clinical Practice Guideline for the Treatment of Depression Across Three Age Cohorts.” Harvard Medical School: “What are the real risks of antidepressants?” InformedHealth.org: “Depression: How Effective […]
What is Ketamine? How it Works and Helps Severe Depression
Jeff Winograd didn’t know an adult life without depression. Since he was 20 years old, he had tried virtually every antidepressant on the market. But he says, “The depression was […]