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Home Health

Summer days affecting your skin? Follow our home remedies

thefitnessfreak by thefitnessfreak
December 2, 2022
in Health, Skin Care
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Did You Know These 5 Homemade Summer Skincare Tips?

Summers and their weekends are wonderful as everyone makes the most of those days. But everyone’s common nightmare is sun exposure, UV exposure, skin tanning, back spots, acne, etc. Direct sunlight and UV rays harm our skin in many ways. Midday heat and sweating cause a lot of damage to the skin. Don’t worry, we’ve got you covered, follow our summer skincare tips for brighter skin.

1. Watermelon

Most of us love watermelons for their taste and thirstiness on a summer day. Watermelon is 92% water, it helps you rehydrate quickly. There is no doubt that watermelon is one of the most beneficial fruits on earth. Not only can you enjoy it, but its juice is also beneficial for your skin. Eating watermelon and putting on your mask helps your skin in several ways:

  1. Protects against sunburn: Lycopene is an antioxidant found in watermelon that helps protect the skin against sunburn by neutralizing free radicals.
  2. Prevents dark spots: Watermelon is rich in vitamin C and it helps prevent dark spots to become darker on the skin.
  3. Skin hydration: Watermelon also contains ascorbic acid which keeps the skin hydrated for longer periods. Watermelon has several properties that help tighten, rejuvenate, tone and refresh your skin.
  4. Increases skin elasticity: Watermelon is a rich source of vitamins and antioxidants that help cleanse the skin and improve its elasticity.
  5. Increases blood flow to the skin: Watermelon has the ability to cool your body and reduce excessive sweating. When watermelon is consumed, it increases the amount of blood circulating in the body, including the skin.
  6. Brings a youthful glow to the skin: Watermelon face packs can help brighten your skin tone and reduce the appearance of acne scars and wrinkles.
  7. Nourishes the skin: Watermelons also contain important nutrients like vitamin A and vitamin C that protect the skin from free radical damage. It contains natural antioxidants that protect the skin from harmful ultraviolet rays. Antioxidants also help improve your skin tone by nourishing it.

2. Coconut oil

Coconut is delicious and their Juicy Hydrating Water is the summer savior for its hydrating abilities. Coconut water is low in calories and contains natural enzymes and minerals such as potassium, fiber and protein, which makes it perfect for weight loss and also maintains the healthy skin.

You can drink coconut water almost any time, but the best time to drink it is early in the morning or after your workout.

Here are the benefits of coconut water:

Fights dark circles and hyperpigmentation:

Coconut oil is widely used to whiten the skin and helps reduce spots caused by hyperpigmentation and acne. It even diminishes the puffy look of bags under the eyes due to its lightening properties.

Natural highlighter:

Feel free to drop a light measure of coconut oil on your cheekbones, the scaffolding of your nose, and finally under your forehead bone. It would make your cheekbones visible and highlight your facial elements in an understated yet successful way.

Hair care:

Due to the heat and sweating in the summer, the scalp is damaged and leads to dandruff and hair loss. Coconut oil with nourishing activities cleans dirt on the scalp, cools body temperature and promotes hair growth. It is best to use coconut oil on the scalp overnight.

To note: Always use coconut oil which does not contain any additives. It can also be used for shiny and thick hair.

3. Ice cubes

We’ve loved playing with ice cubes in the summer since we were kids. Ice cubes do a lot to our skin that we never know. Besides using your normal skin health management products, applying an ice cube all around your neck and face once a day has huge benefits and can help your skin with products. treatment to produce faster and more effective results.

Applying ice all over, promotes blood circulation to your face and makes it glow and is commonly used for summer skin care tips. In case you haven’t heard of “Ice Facial” yet, skin ice cubes are ubiquitous in Korean skincare. This has prompted individuals across the globe to rub ice around their faces to keep them looking shiny and smoother.

Everyone dreams of having shiny, glowing skin. For this purpose, we use various expensive cosmetics and procedures, but hardly achieve the best results. Applying ice on the face develops the diffusion of blood on your skin and makes it shiny. It additionally develops the oxygen levels in the skin and provides fundamental supplements and nutrients.

Ice is the best gentle exfoliant that can give you the result right away. For best results rub your face with blocks of milk ice cream. The milk contains a lactic corrosive that helps remove all dead skin cells, while the ice cube works on your normal shine and glow.

4. Aloe vera

Aloe vera is a plant native to Africa. Within its sturdy leaves is a thick center loaded with generous measures of adhesive gel. Aloe vera has been generally used for various kinds of skin aggravations. The gel can be easily extracted by squeezing the leaves of the Aloe vera plant. And you can get this plant in almost any nursery in the market. Many people trust aloe vera as a summer skin care remedy.

The gel from the plant is used as a base for aloe gels/solutions that are commonly sold in stores. Aloe vera is used in various skin care products, such as cleansers, stain removers, lotions, creams, etc.

Since aloe is known as an antioxidant and antibacterial substance, you can use it directly on your skin. If it is a pure solution, you can leave the gel on the skin overnight.

Daily use of aloe has done amazing things for many people who experience the adverse effects of a persistent rash. The soothing properties of the gel have helped reduce stretch marks, kill bacteria, reduce irritation and provide naturally glowing skin.

5. Turmeric

Turmeric benefits the skin in several ways. This age-old substance is packed with antioxidants and anti-inflammatory ingredients that help fight acne and acne scars, pigmentation, early signs of aging, and sun damage, to name a few. some.

Curcumin is an active ingredient present in turmeric which gives glowing and lustrous skin and is the main source of the skin improving solution.

Turmeric paste is the most effective among other acne treatments. The antibacterial and anti-inflammatory properties of turmeric help skin by reducing redness and swelling of blemishes and preventing bacteria from spreading.

Turmeric and apple cider vinegar are an effective spot treatment because apple cider vinegar has antioxidant effects that work similarly to toners. Turmeric when applied to the skin minimizes dark circles and brightens the skin.

And there’s more ! Turmeric increases blood circulation, which helps minimize puffiness. Having those unsightly, tired bags under your eyes is a great alternative. Turmeric is an anti-inflammatory and whitening agent that helps the skin by reducing the appearance of dark circles and making the skin glow.

Conclusion

At the end of the day, our skin is very sensitive and we need to protect it all the time to better look at ourselves in the mirror. A sun lotion with an SPF above 30 and a moisturizing lotion keep our skin hydrated and protect it from dust, pollution and harmful rays. Follow these summer skin care tips and get the shiny skin You dreamt.

FAQs

1: Is sunlight good for the skin?

The answer is both yes and no, sunlight promotes vitamin D production and excessive sun exposure can cause skin pigmentation.

2: How to keep the skin hydrated?

Drink plenty of water, avoid excessive sun exposure, use sunscreen with an SPF greater than 30.

3: When to consult a dermatologist?

When you have no results and if you find any, rashes, itching, bleeding and infection.

References

Skin Care Remedies for glowing skin, by Pharmeasy, Nov 23, 2022.

Best way to get rid of tanby Healthline, July 24, 2017.

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