Acne breakouts can have a detrimental influence on your skin and your self-esteem. Most people who have had breakouts would be okay with this. The worst part is that they start appearing just when you are about to attend an event. It’s like having a bad hair day before seeing your loved one again after a long time.
So what alternatives do you have when you have an unsightly pimple on your forehead right before an important event?
This article will discuss many proven methods to get rid of pimples. You’ll learn about some of the most effective Ayurvedic methods for adult acne treatment and prevention along the way.
But first it is essential to understand the reasons and symptoms and then how to get rid of pimples. This way, you can avoid the conditions that trigger acne breakouts in the first place, as well as identify symptoms and appropriate treatment options.
Causes and Symptoms of Acne
Acne is a persistent skin problem that never goes away leaving acne scars and can make puberty and adulthood difficult. Small acne spots are common and normally disappear after a while. It is, however, cause for concern when they form in groups on the cheeks, forehead, shoulders, back and chest.
Acne breakouts are characterized by large, pus-filled bumps under the skin that can be uncomfortable to the touch. In some circumstances, the pus may be limited to the apex of the mass or completely absent.
Let’s look at the many causes of acne and then we’ll go over some Ayurvedic home remedies for pimples.
Excess production of sebum (oil)
The sebaceous glands in our body create natural oil (sebum) to keep our skin hydrated. Excessive sebum production, on the other hand, can lead to acne breakouts.
Hormonal fluctuations are another factor that contributes to acne breakouts. As puberty approaches and testosterone levels rise, sebaceous glands create excess sebum, leading to acne in both boys and girls. Although this is a normal process, it can sometimes be annoying. In such a situation, Ayurvedic therapy for acne caused by hormonal imbalance is an option. We’ll talk about that later.
Acne can be caused by a medication or supplement containing corticosteroids, testo, or lithium. Additionally, long-term treatment can disrupt hormones and cause acne breakouts. Taking an acne scar treatment in addition to your regular medications can provide some relief.
If your skin is prone to acne or you already have it, stress can make the problem worse. Acne will most likely appear on your face if you are not sleeping properly due to stress or not drinking enough water throughout the day.
On your skin there are millions of microorganisms living and growing. These bacteria, when combined with dust and oil blocking the pores of the skin, can cause serious rashes and skin diseases. Therefore, it is essential to use an antibacterial face wash to prevent dangerous germs from multiplying on your skin.
High carbohydrate diets can make acne worse
French fries, chocolates, bagels and bread are some examples. Acne is more common in people with dairy, nut, and dried fruit allergies like almonds, cashews, walnuts, and raisins.
Makeup products can clog your pores and irritate your skin, leading to acne. If you have to wear makeup every day for work, you should beef up your skincare regimen and use aloe vera gel and night creams to allow your skin to regenerate. Also, before applying foundation, use a high-quality moisturizer.
Types of acne
Acne can take many different forms depending on the underlying cause. Here are some types of acne that contemporary medicine has identified.
Acne can manifest in different ways. They are the following:
Blackheads are black spots that can appear anywhere on the face or body, usually on the bridge of the nose. Excess oil production and debris clogging the pores of the skin are the cause. They are neither unpleasant nor apparent from conversational distance. Most individuals, however, are embarrassed by black spots on their face and have them removed regularly by a salon professional.
These are small lumps that contain germs, dead skin, and sebum, which eventually form pus. Whiteheads are uncomfortable and obvious at conversation distance. You may be tempted to expel the pus, but this can leave a long-term scar and should be avoided. The easiest technique to cure whiteheads is to use a herbal ointment to dry them out.
Papules are red or pink pimples on the face that are usually less than a millimeter in size and are formed by dead skin, oil, and germs trapped in pores. Papules appear on the skin as a result of clogged pores, causing inflammation and sepsis of the hair follicles. Papules rarely heal on their own and may require intensive treatment as well as frequent washing.
Pustules are similar to whiteheads but larger and more painful. The pustules contain pus and blood and should not be torn or scraped as this may lead to scarring.
Acne caused by fungi
A yeast infection in the hair follicles causes fungal acne. The lumps became irritated and itchy. Picking and scratching can create lifelong scars, so keep your fingers away from your face.
These are hardened pimples that are deeply embedded in your skin. As you might expect, this type of acne is uncomfortable and difficult to heal.
Acne Ayurvedic treatment
Amla (Indian gooseberry)
Amla is rich in vitamin C, which benefits the skin and can help heal acne and pimples. Amla can be eaten fresh or used on the skin as a paste.
Neem is a natural blood purifier that is used in herbal formulations to manage blood sugar and is used to treat skin issues. Because Neem leaves are too bitter to eat, make a paste of Neem and apply it to the affected area.
Tulsi (holy basil)
Tulsi has antibacterial qualities which help in the treatment of acne and other skin disorders caused by bacterial infections in the stomach.
Aloe Vera Gel
Aloe Vera can be used to treat inflamed and uncomfortable acne. Apply the Aloe Vera gel on your skin and hold it for 30 minutes before rinsing off with cold water.
Ayurveda, an ancient discipline, contains solutions for all skin conditions, including acne. Other home acne treatments include watermelon and papaya face masks, using pimple patches to clear up acne, cumin and coriander and fennel tea , turmeric and honey face masks, tea tree oil, etc.