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PhenGold Review: I Tried It for 30-Days! Here’s My Results.

thefitnessfreak by thefitnessfreak
August 23, 2022
in Health, Vitamins
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PhenGold Review: I Tried It for 30-Days! Here's My Results.
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This is sponsored content. M&F does not endorse the websites or products listed in this article.

About a month ago I started using a new weight loss supplement called PhenGold after a friend raves about the weight she was losing with it.

She told me her cravings were gone, she was full of energy and the fat was melting away.

So, as someone who has been trying to lose weight for a long time, I was excited to give it a try.

I have been using PhenGold for almost 30 days now, and in this article I will talk about my results and my experience of using it.

Has it worked for me and would I recommend it?

Keep reading my PhenGold review to find out.

What is PhenGold?

PhenGold is a weight loss supplement from a company called Swiss Research Labs.

It is manufactured in FDA-registered facilities in the United States and contains ingredients believed to help accelerate fat burning, increase energy, and suppress appetite.

According to its makers, PhenGold will make your weight loss journey much easier.

They say it will help you achieve your weight loss goals and can lead to real and lasting weight loss when combined with a healthy lifestyle.

PhenGold is designed to help:

  • Start your weight loss journey
  • Save your energy
  • Improve your mood and concentration
  • Suppress food cravings
  • Get rid of stubborn body fat

So how does it work?

PhenGold Ingredients

To find out how PhenGold works and if there is any scientific evidence to be found, I decided to look at the ingredients and see what’s inside.

Although PhenGold is advertised as a “maximum potency formula”, it is not a drug and does not require a prescription.

Instead, it contains several well-researched natural ingredients.

So what’s inside?

The ingredients in PhenGold are all 100% natural and the capsules contain no soy, gluten, dairy or GMO ingredients making them vegetarian and vegan friendly.

The company is transparent about what PhenGold contains and lists all the ingredients on the label, so it was easy to find them.

Here is the complete label with all the ingredients:

PhenGold Ingredients

At first glance, the label looks good; there are no hidden ingredients, no “secret” ingredients and no mysterious “proprietary” blends.

But while I was familiar with some of the ingredients, some were new to me, so I decided to do my own research.

Here is a list of PhenGold ingredients and the main scientific studies showing why they are effective:

  • Green tea (500mg): Green tea has been proven to increase the rate of fat burning and has a significant impact on fat oxidation. This study found that volunteers who took green tea extract before exercise burned up to 17% more fat than those who took a placebo. Green tea’s effect on fat oxidation makes it one of the most powerful ingredients in PhenGold.
  • Green coffee (100mg): Numerous studies have shown that green coffee can increase fat burning, boost metabolism, and increase energy levels. This meta-analysis of 16 studies on green coffee found that it significantly lowered triglycerides, especially in people with a body mass index (BMI) of 25 or higher.
  • L-Theanine (250mg): Like green tea and green coffee, theanine has important anti-obesity effects and dramatically reduces triglyceride levels. It also boosts metabolism and improves mood and concentration.
  • L-Tyrosine (350mg): Tyrosine is the precursor to epinephrine, and numerous studies have shown that L-Tyrosine improves mood and concentration and increases the rate of fat burning. This study found that L-tyrosine, caffeine, Rhodiola, green tea and capsaicin cause a significant increase in HSL (hormone-sensitive lipase) which improves fat burning.
  • Rhodiola Rosea (250mg): In addition to the benefits listed in the study cited above, Rhodiola Rosea has been show to reduce feelings of weakness and fatigue and improve attention and concentration.
  • Cayenne pepper (200mg): Cayenne pepper is one of PhenGold’s most powerful and well-researched fat-burning ingredients. Numerous studies have shown that it suppresses appetite, burns fat and boosts metabolism. For example, this study found that capsaicinoids (found in cayenne pepper) help burn up to 50 extra calories per day.
  • Caffeine (225mg): Caffeine is another of the most studied ingredients in PhenGold and has been shown to have a significant effect on energy levels, focus, fat burning, metabolism, and appetite. This study found that caffeine can boost your metabolism by up to 11% and fat burning by up to 29%.
  • DMAE (150mg): Although DMAE is not as well known as some of the other ingredients in PhenGold, it is incredibly powerful and great for improving mood and motivation. This study found that DMAE improves mood and motivation and reduces feelings of depression, anxiety and irritability.
  • Vitamins B3, B6 and B12: Numerous studies show that vitamins B3, B6 and B12 help maintain energy levels and reduce fatigue and fatigue. Specifically, niacin (vitamin B3) helps reduce fatigue and fatigueand vitamin B6 a the same effects as Vitamin B12.

I hope reading all this hasn’t made your head spin!

There are many ingredients in PhenGold, and I was impressed to find many studies that back them up.

All combined, they form a powerful diet pill.

PhenGold scores far better than other weight loss supplements because it contains three gold standard weight loss ingredients – caffeine, cayenne pepper and green leaf tea – all of which are supported by numerous articles peer-reviewed research.

Reassuringly, PhenGold does not contain any ingredient that lacks scientific backing.

Is PhenGold safe?

Based on my research on the ingredients of PhenGold, it appears to be completely safe when taken as directed by healthy adults.

All ingredients are 100% natural and have been carefully researched, tested and proven safe and effective.

However, the makers of PhenGold caution against using it if you are pregnant or breastfeeding.

And they advise anyone with existing health conditions to consult their healthcare provider before taking PhenGold.

When I looked at the dosage of each ingredient, I found that each serving of PhenGold only contained 500mg of green tea, 100mg of green coffee, and 225mg of caffeine per day.

If you are sensitive to any of these stimulants then PhenGold may not be for you, or you may want to limit or avoid taking other caffeinated products while using it.

The instructions say to take PhenGold in the morning with food.

In my opinion, PhenGold seems to be safe and effective, but I still wanted to see what others were saying about it before deciding whether to try it or not.

Here is what I found.

PhenGold Reviews: What Are People Saying?

Overall, PhenGold customers seem very happy with the results they get.

The website has dozens of positive reviews from verified customers, with before and after photos showing their progress with PhenGold.

Take Laura, for example, who says she lost 9 pounds and lost 2 inches around her waist after using PhenGold for four weeks.

She is delighted to have lost so much weight in such a short time and says her confidence is returning.

PhenGold Results 1

Then there’s Kristina, who says she lost 21 pounds in four months.

Her energy levels and focus have increased dramatically, and she credits PhenGold with helping her control her snacking.

PhenGold Results 2

PhenGold is also popular with men like Anthony.

He says it made a huge difference in his cravings and he started noticing an improvement in his body composition after just four weeks.

PhenGold Results 3

After reading so many rave reviews on PhenGold and hearing my friend say how good it was, I decided to try some myself, and here’s what happened.

PhenGold results: I tried it for 30 days!

I’ve been trying to lose weight for years, and the scale goes up and down like a yoyo.

I always find the first few days of trying to lose weight easy, but after 3 days of eating less, I’m tired and hungry, so I end up giving in to temptation and eating a pizza or something like that.

So if PhenGold could help me stick to my diet by suppressing my appetite and keeping me energized, then I had no doubt that I would finally lose weight.

I ordered a bottle to start, and it arrived in just a few days.

The instructions say to take 3 capsules 20 minutes before breakfast, so I started doing that.

I also combined PhenGold with a low carb diet.

When you reduce your intake of carbohydrates (your body’s main source of fuel), your body begins to burn stored body fat for energy. A low carbohydrate diet is therefore ideal for weight loss.

For breakfast, I had eggs. Lunch was a salad with avocado and protein like tuna, and dinner was vegetables, chicken, olive oil, and sometimes mashed potatoes.

I made sure I got plenty of healthy fats and proteins and kept my carbs low.

So breakfast would consist of 2-3 boiled eggs and three capsules of PhenGold.

Anyway, here is what happened when I took PhenGold:

  • The first time I took it was with breakfast around 8am, and it took about 15 minutes to kick in, but I suddenly felt super focused and full of energy. It was really nice and I was much more productive that morning.
  • I also wasn’t hungry until lunchtime, but even then I wasn’t hungry and a tuna salad with olive oil was enough to satisfy me.
  • My usual afternoon and evening cravings were gone and I ate nothing until dinner time.
  • I always felt energized and even managed to do a brisk 20 minute run on the treadmill before dinner.
  • After dinner, I felt very calm, relaxed and in good spirits, and I had none of my usual evening junk food cravings!

The first day of using PhenGold went wonderfully, and I finally understood why my friend loved it so much.

It kept me energized and focused throughout the day, and my appetite was totally under control.

Now I was worried that I would get a placebo effect and it wouldn’t be as good the next day, but PhenGold worked for me every day I took it.

I usually quit diets after a few days, but PhenGold helped me stick with the plan for 30 days, and it was pretty easy.

With the help of PhenGold I lost 12 pounds. (5.4 kg) in just 30 days!

Should you buy PhenGold?

That’s a big yes from me!

PhenGold got rid of all major weight loss hurdles.

It keeps you energized, suppresses your appetite and helps you stay focused on your goal.

Put it all together and you have a great recipe for weight loss success.

Since using PhenGold and losing 12 pounds, I’ve received lots of compliments on my weight loss, and that’s motivated me to keep going!

If you combine it with a low carb diet and regular exercise, I’m sure you’ll get great results too.

I have ordered three more bottles and am excited to continue my weight loss journey.

If you want to lose weight and look great, try PhenGold.

It comes with a 100 day money back guarantee. So if you try it and you’re not impressed with your results, they’ll give you a full refund.

Click here to visit the official PhenGold website and get yours today!

This content provided by our partners on skinnyviews.com

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