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Home Nutrition Diet

Natural Home Remedies for Stretch Marks

thefitnessfreak by thefitnessfreak
July 6, 2022
in Diet, Nutrition
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Why do stretch marks appear?

Here are some effective home treatments for fading stretch marks

Carry

Are you interested in stretch mark removal? There are natural remedies that could reduce and lighten stretch marks.

Stretch marks are usually a problem for women after giving birth, but that’s not the only reason. Stretch marks are present in both men and non-pregnant women. Stretch marks develop as a result of a sudden weight gain or decrease.

There is no denying that stretch marks can be extremely embarrassing. Stretch marks can affect people of all ages, whether teenagers or adults. To remove stretch marks, people frequently turn to many cosmetic procedures. However, few people know that chemical-based cosmetic treatments can have a unique set of adverse effects. One could use some powerful home remedies to prevent negative side effects. Stretch marks can be reduced, lightened or even completely eliminated with the help of many natural products. However, this requires a consistent skincare regimen and strong self-control.

Why do stretch marks appear?

When the skin stretches rapidly, stretch marks are formed. Many factors could be the cause of this. Stretch marks are visible:

  • On the belly and surrounding area during pregnancy
  • due to an unforeseen weight gain
  • During puberty
  • If we excessively use creams containing cortisol,
  • You may have stretch marks if someone in your family has them.
  • Stretch marks are thought to be more common in specific ethnic groups of people
  • A high level of steroid cortisol is produced in Cushing’s syndrome, a disease.
  • The skin is too elastic in Ehler-Danlos syndrome, a genetic medical disorder that facilitates bruising.

Here are some effective home treatments for fading stretch marks:

Aloe Vera

Aloe vera is a plant that helps in the regeneration of skin tissues and, therefore, it has extraordinary healing properties. Take the fresh gel from the leaves, apply it on the area affected by stretch marks and let it sit for 20 to 30 minutes. Do this daily, then rinse with lukewarm water.

cocoa butter

Stretch marks can be reduced by using cocoa butter, and in my experience using it during and after pregnancy eliminates them completely. The best time to apply cocoa butter is at night, so massage it thoroughly into the skin. Over time, you will notice that the stretch marks diminish and eventually disappear.

Lemon and cucumber juice

The natural acidity of lemon juice helps in healing wounds and reducing scarring, and the cooling and calming effects of cucumber juice leave your skin feeling refreshed. Mix equal volumes of lime juice and cucumber juice, then apply the mixture to the troubled areas until the skin absorbs it.

Coconut and almond oil

To reduce stretch marks, use equal parts almond oil and coconut oil. Regularly massage the skin with it. Since this home remedy is completely natural, there are no negative side effects. For best results, strictly adhere to this therapy.

Mask and apricot oil

Due to their excellent exfoliating properties, apricots are very effective in fading stretch marks. Take two or three apricots, slice them and remove the seeds.

Make a paste from the fruit, use it as a mask for 15 minutes for the areas affected by stretch marks. To see results, rinse with lukewarm water, then repeat the procedure every day for a month. Stretch marks can be reduced by pure apricot oil as it rejuvenates the skin. For effective effects, massage some lemon juice on the skin.

castor oil

Stretch marks need hydration and nourishment due to their shriveled and parched appearance. When castor oil is massaged into the skin, the marks gradually fade and heal. However, you have to continually nourish the skin with this.

Skin nourishing mask

amazing results of the following nourishing mask to reduce stretch marks:

  • 2 beaten egg yolks
  • lemon juice from one
  • 2 teaspoons of oats
  • 1/4 cup marzipan
  • enough milk to create a smooth paste

Chemicals should be mixed thoroughly before being applied to the marks and allowed to dry completely. Rub gently with cold water before washing. Alternate days should be used for this.

Carry

As you may have noticed while reading this essay, there are benefits to treating stretch marks naturally, but it will take time and patience. Immediately start using the simple and effective home remedies you have now to get rid of stubborn stretch marks. And while you’re at it, don’t forget to cherish your skin.

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