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My name is Dr. David Filsoof. As a board-certified cardiologist, I frequently counsel my patients on the importance of maintaining a healthy weight for optimal heart and overall health.
what do they say? You never trust a skinny chef? Well, the reverse is true for the healthcare field. If a doctor tells you that you need to change your diet, exercise, or lose weight, it’s hard to take it seriously if he or she keeps a few extra pounds on his or her own.
A busy schedule and a few poor lifestyle and diet choices have caused me to put on quite a bit of weight over the years. I wanted to lose weight for my health, but as a doctor, I knew I had to set a better example for my patients as well.
The thing is…I tried to lose weight and gain lean muscle.
I exercised as much as my busy schedule allowed and ate healthy most of the time. It did cause some slight weight loss, but nothing substantial, and it usually came back.
At that time, I knew that part of my weight issues had to be because my metabolism wasn’t working at peak capacity.
As a doctor, I know there are natural vitamins, minerals, and herbs that have impressive clinical support for their metabolism-boosting thermogenic effects, so I did some research to see which had the most scientific support. .
I was also slowing down my sleep, which I know plays a crucial role in weight management and the hormones that can lead to weight gain. So I dug deeper into clinical trials to find which natural herbs and lifestyle changes have the most promise for helping me fall asleep, stay asleep, and not wake up groggy.
For me, researching was the easy part. The struggle was finding a supplement company that was safe and clean and formulated products with all the best clinically supported ingredients in the RIGHT dosages.
Then one day I came across the supplement company Supps Inno and their diurnal thermogenics Inno Shredding and Night Shred nocturnal thermogenic sleeping pill.
I was impressed with the ingredients, dosages, and how they formulate and make their products…so I decided to give the duo a try.
The result?! I lost 35 lbs in 6 months!!!
I was so blown away by Inno Shred and Night Shred that I decided to put my name behind many other Inno Supps products, such as Nitro Wood.
But in this article, I want to tell you about the clinically backed ingredients in Inno Shred + Night shredding and why I suggest this 24/7 fat burning duo to anyone looking to achieve their weight loss goals faster and easier.
INNO SUPPS INNO SHRED INGREDIENTS + REVIEW

Inno Shredding is a potent yet natural thermogenic with multiple ingredients that have strong clinical support showing they can help boost metabolism, burn fat fast, and increase brown fat, also known as BAT (brown adipose tissue) , a type of fat inducing thermogenesis that you want to have.
Inno Shred contains alpha yohimbine and green tea extract (EGCG), both of which have unique fat burning properties.
But 95% of the mentioned 24-hour fat burning effects come from two other key ingredients in Inno Shred.
Capsimax™ (cayenne pepper fruit extract): Capsimax is a concentrated capsicum extract that has been clinically proven to improve metabolic rate, increase energy expenditure during activity and at rest, curb food cravings and mildly suppress appetite.
Capsicum, the main ingredient in Capsimax, is the natural compound in red chili peppers. This compound is what causes the sensation of heat when consuming spicy foods and is known to provide a thermogenic effect in the body.
The problem is, you can’t just go eat a bunch of chili peppers. To obtain their thermogenic benefits, one would have to eat a lot, which would cause extreme stomach upset.
For every 100mg of Capsimax consumed (the dosage in each serving of Inno Shred), you can burn an additional 116 calories without changing your diet or workout routine.
Additionally, when combined with a proper workout regimen, Capsimax helps target stored body fat (especially in stubborn areas such as the stomach) and burn it for energy.

Seeds of paradise: I mentioned earlier that the ingredients in Inno Shred can help your body produce more brown adipose tissue or brown fat. That’s partly thanks to grains of paradise, an ancient spice known for its epic fat-loss properties.
Grains of Paradise has been clinically proven to help increase the brown fat we want! Grains of Paradise has also been clinically proven to help speed up your metabolism, allowing you to burn more calories while active and at rest without cutting calories or adding extra activity.
Without getting too clinical, having more “good brown fat” helps your body burn off the “bad white fat” you don’t want. High levels of BAT are associated with rapidly improved weight loss and maintaining a leaner body index year-round.
While waiting for the version of Inno Shred you choose (there are four), Inno Shred may also contain caffeine, which amplifies the body’s fat burning processes, increases the basal metabolic rate, slightly suppresses the appetite and curbs cravings.

Here’s a quick breakdown of how the four differ:
- Inno shredding: Contains all of the ingredients listed above, plus 200mg of Purcaf™, a clean, organic type of caffeine.
- Free Inno Shred Stimulant: Contains all Inno Shred ingredients except the two stimulants – Purcaf™ and alpha yohimbine.
- Inno Shred Tuning: Contains Inno Shred’s two main fat-burning ingredients (Capsimax and Grains of Paradise) plus caffeine, green tea leaf extract and green coffee bean extract. But it also has an added intensity and focus matrix to boost brain power and mental focus AND an appetite suppressing carb blocking matrix for added weight loss benefits.
- Inno Shred Focus Stimulating Without: Contains all of Inno Shred Focus, minus 200mg of caffeine and B vitamins (which are known to provide a natural energy boost and impact sleep).
Because I could use the extra energy and increased focus I chose to go with Inno Shred Tuning, but you can’t go wrong with any formula.
All in all, Inno Shred has done everything Inno Supps claims it can do. After just a few doses, I noticed that I had more stamina, energy and focus, had fewer cravings, and was content with smaller portions of food. But it was after regular use that I noticed the increase in my metabolism which made me lose fat faster and easier, especially in stubborn areas like my belly.
INNO SUPPS NIGHT SHRED INGREDIENTS + REVIEW

Sleep is essential for overall health, but lack of sleep can contribute to your inability to lose weight in several ways.
Unhealthy sleeping habits increase cortisol, the stress hormone, which promotes weight gain. Lack of sleep can also lead to lower levels of leptin and higher levels of ghrelin (your hunger hormones). The combination of low leptin and high ghrelin is likely to increase appetite.
Night shredding contains many clinically supported natural ingredients that work together to maximize the quality and quantity of sleep while preparing your body to accelerate fat burning.
- Magnesium
- GABA
- Chamomile
- passion flower
- Valerian root powder
- KSM-66® Ashwagandha
- seeds of paradise
- CLA
- L-carnitine
- 5-HTP
- L-tryptophan
- Melatonin
Inno Supps also has another version of Night Shred called Black jagged night. The Black Edition contains most of the same natural sleep-enhancing and fat-burning ingredients as the original Night Shred, with the addition of a sleep-enhancing herb called Xylaria.

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Xylaria is a fungus which works by calming the central nervous system, leaving the body and mind feeling relaxed and blissful.
Studies show that Xylaria can help…
- Increase GABA, the natural calming neurotransmitter.
- Helps you enter a zen state so you can fall asleep faster.
- Increases the duration and quality of sleep.
I found both formulas helped me get a deep sleep without feeling drowsy the next day. However, I feel the Xylaria in Night Shred Black was especially helpful in “closing the tabs” in my brain, allowing me to stop overthinking and fall asleep faster after a long stressful day.
Final Thoughts on Inno Shred + Night Shred

I can confidently say that taking Inno Shredding and Night shredding regularly for six months had a significant impact on my weight loss of 35 lbs.
Thanks to this fat burning duo, I have more stamina, energy and focus and I have the most restful and deepest sleep of my life.
I highly recommend these supplements to anyone looking to lose weight faster and easier and give their body the rest and recovery it needs to thrive.
It is also important to note that Supps Inno products are clean, manufactured in the USA in an FDA-approved facility, and are third-party tested for safety and effectiveness.
You can purchase any of the Inno Shred and Night plans separately, but they also offer a AM/PM thermal battery which bundles the two products together, which offers a bit of a discount compared to buying them separately.
With Night shredding or Black jagged night you should notice the sleep-enhancing effects from day one. And trust me, once you see the difference quality sleep can make, you’ll never want to miss it!
With Inno Shred, consistency is key. You should notice a positive change in energy levels, stamina, and focus within days, but it won’t boost your metabolism overnight. The ingredients should build up in your system. Therefore, I suggest you take advantage of their 3 or 6 month bundles.
Inno Shredding + Night Shred has worked for me and I’m sure it can help you achieve your weight loss goals as well. Click here to get your supply today.
If you don’t like it as much as I do for any reason, Inno Supps offers a 30 day money back guarantee. All you have to do is contact customer service, and they’ll give you a full refund!
This is sponsored content. M&F does not endorse the websites or products listed in this article.