home remedies for skin allergies
Clear, smooth and clear skin is the ideal skin that everyone wishes to have. For various reasons, our skin suffers from allergies, pigmentation, acne, pimples, scars and stretch marks. Pollution, sleep cycle, cosmetics and eating habits play a key role in affecting our skin. Skin allergies are bothersome and painful, they are caused by symptoms such as dry skin, itching, redness, rashes, etc. There are many cosmetic procedures and drug treatments available to treat skin allergies, but nothing is guaranteed. Follow these Indian home remedies for skin allergies.
1. Coconut Oil:
Coconut is known to be the savior of summer for its moisturizing abilities. Coconut water is low in calories and contains natural enzymes and minerals such as potassium, fiber and protein, which makes it perfect for weight loss and also keeps the skin healthy and well-groomed. You can drink coconut water almost any time, but the best time to drink it is early in the morning or after your workout.
And here are the benefits of coconut water:
Fights Allergies:
Coconut oil fights skin dryness and makes the skin hydrated. It helps the skin to stay hydrated for longer hours and also has the ability to fight the skin allergies. If you already have itchy skin, rashes, or dryness, coconut oil is your answer.
Fights dark circles and hyperpigmentation
coconut oil for the skin bleaching could lighten the spaces under your eyes and even help fade spots caused by hyperpigmentation and acne. It even diminishes the puffy look of bags under the eyes as it includes lightening properties.
Either way, be sure of the reason for dark circles because under certain conditions, they can even be a sign of basic wellness suggestions.
Natural highlighter
Feel free to drop a light measure of coconut oil on your cheekbones, the scaffolding of your nose, and finally under your forehead bone. It would make your cheekbones visible and highlight your facial elements in an understated yet successful way.
To note: Always use coconut oil which does not contain any additives. It can also be used for shiny and thick hair.
2. Turmeric
Turmeric benefits the skin in several ways. This age-old substance is rich in antioxidants and anti-inflammatory ingredients that help fight acne and acne scars, and fight allergies, pigmentation, early signs of aging and sun damage, for to name just a few.
Curcumin, an active ingredient that gives the skin a radiant glow, is the main source of skin-enhancing effects of this widely available yellow spice. Turmeric is a wonderful element for your skin, treating everything from acne to stretch marks and psoriasis.
Turmeric is used as an antiseptic in various medicinal practices. This antiseptic agent helps fight bacteria that settle on the skin and cause allergen-free skin.
Turmeric is one of the most effective acne treatments. The antibacterial and anti-inflammatory properties of turmeric help your skin by reducing redness and swelling and preventing bacteria from spreading.
Turmeric and apple cider vinegar are an effective spot treatment because apple cider vinegar has antioxidant effects that work similarly to toners.
Turmeric is an anti-inflammatory and whitening agent that helps the skin by reduce the appearance of dark circles and yes, your skin shines brightly.
3. Aloe Vera
Aloe vera is a plant native to Africa. Within its sturdy leaves is a thick center loaded with generous measures of adhesive gel. Aloe vera has been deeply used for various kinds of skin aggravations.
The new leaves can be separated from the plant, the gel squeezed out and applied directly to the skin. The gel from the plant is used as a base for regular skin cosmetic treatments that we use.
Aloe vera contains several vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acid, and amino acids that help keep the skin hydrated and act as a protective layer, so the skin is free of bacteria and allergens .
Since aloe is a known enemy of oxidants, as well as a calming specialist and an antibacterial substance, you can use it without any additional components on your skin as a strength zone for a competitor.
Repeated daily use of aloe has done amazing things for some people who experience the adverse effects of a persistent rash. The soothing properties of the gel help decrease expansion, and the other regular fixings of aloe work to kill bacteria, reduce irritation and give natural glowing skin.
Other home remedies for skin allergies:
1. Good Alimentation :
food for healthy skin different from anything we use on our skin. What you consume is just as important as what you use on your skin. Your food has the potential to improve your skin’s health from the inside out, so eating healthy is the first step to a clean complexion.
2. Reduce your alcohol consumption
Drinking less alcohol can reduce your chances of getting non-melanoma skin cancers and results in clear skin. Increased alcohol consumption was linked to a higher risk of basal cell carcinoma and cutaneous squamous cell carcinoma, the research found. The researchers found that for every 10 gram increase in daily alcohol consumption, the risk of basal cell carcinoma increased by 7% and cutaneous squamous cell carcinoma increased by 11%.
3. Keep the skin hydrated
Moisturizers hydrate and lock in moisture in the top layer of skin cells. Humectants attract moisture, occlusive agents hold moisture in the skin, and emollients smooth the spaces between skin cells are all common ingredients in moisturizers. To lock in moisture and prevent dry, red, itchy skin, use the following methods:
- Every day, take a shower or a bath for 5 to 10 minutes. Excessive washing can dry out the skin by removing the fatty layer.
- Instead of hot water, use lukewarm water.
- Use mild soaps as little as possible. Use a mild fragrance-free cleanser.
- Using a cloth, gently pat the skin dry.
- Wear clothes that don’t irritate your skin. If you’re wearing wool or other hardwearing materials, wear silk or cotton underneath.
- In winter, use a humidifier to rehydrate the top layer of skin.
4. Stop smoking
Smoking ages the skin on your face and other parts of your body. Smoking constricts blood vessels in the outer layer of the skin, reducing blood flow and depriving the skin of the oxygen and nutrients it needs to stay healthy. The strength and suppleness of the skin are provided by collagen and elastin. Smoking can lead to collagen breakdown and decreased collagen formation, which can decrease the skin’s natural flexibility.
5. Don’t Skip Your Restful Sleep
Getting enough beauty sleep will help you get rid of dark circles under your eyes and improve your skin tone to give flawless skin and it’s totally free. Adults should sleep between 7 and 9 hours a day, according to the National Sleep Foundation. Sleeping less than this period can be harmful to your health, especially your skin.. Obesity, immunological deficiency, diabetes and cancer have all been linked to chronic sleep deprivation, but research has shown that sleep quality can also affect skin function and aging. Your body goes into repair mode during deep sleep and rejuvenates skin, muscle, blood and brain cells.
Conclusion
Not all skin types are the same, one may get the results and another may not. And the cosmetics available are not suitable for all skin types, especially sensitive skin which can cause allergies. Instead of bringing chaos, let’s follow the home remedies for skin allergies mentioned above and get flawless skin.
FAQs:
1: What is the fastest way to cure a skin allergy?
Sounds easy, but in a real case scenario, doctor’s prescription and precautionary measures are the fastest way to cure the allergy.
2: What is the main reason for skin allergy?
Skin allergies arise from a variety of reasons, such as our diet, our sleep cycle, our daily activities, sun exposure, pollution, and the cosmetics we use.
3: Is there a permanent solution for skin allergies?
Yes, follow all natural remedies and protect your skin. If you have sensitive skin or are having problems, consult your dermatologist immediately.
References:
1: Indian home remedies for skin allergies by Dr. Surya Bhagwati, March 12, 2021.
2: What Causes Skin Allergies? By Stephanie S. Gardner, December 07, 2020.