Hair loss can be a devastating problem. If you want stop hair lossit is essential that you know the warning signs and seek help if necessary. Hair loss is one of the most common reasons people are stressed. One of the ways to prevent hair loss is to eat a healthy diet and drink plenty of water.
Baths that are too hot and exposure to the sun can also accelerate hair loss. Hair loss is one of the most noticeable changes in adults during their teenage years. And right now, the most worrying factor is hormonal hair loss, that is, hair due to hormonal imbalance. Usually it is seen in women and is recovered within a few months. Generally, hormonal hair loss is seen in women during pregnancy, lactation and menopause, but it is believed that it can also be seen in males, mainly during their teenage years.
Many natural and non-toxic products can be used to treat hair loss. Over-the-counter creams and pills are of little use. A lifestyle change, such as quitting smoking or adopting a healthy diet, may be more effective in preserving your long-term health.. This article will guide you through tips and tricks to reduce hair loss and natural remedies for hair growth.
Hair Loss Hormonal Symptoms
Hormonal hair loss can also be called androgenic alopecia. It is observed that when there is an imbalance in the testosterone levels in men, it can lead to hair loss. Here are the symptoms of hormonal hair loss:
- Hair thinning
- A sudden appearance of a bald spot
- hairless
- graying hair
- Itching on the scalp
- Scaly patches on the scalp
Can hormonal hair loss be reversed?
Yes, hormonal hair loss can be reversed using the following solutions.
1. Minoxidil
Minoxidil topical solution is an effective way to treat hair loss from any cause, it stimulates hair growth and has been effective in many people.
2. Finasteride
It is an oral drug, used to block DHT, which is the main cause of hair lossit also balances testosterone levels in the body.
3. Hair transplant
It is a surgical procedure that has come to light over the past decade. It involves taking hair follicles from areas of the scalp and planting them in the affected areas.
How to stop male hormonal hair loss?
The simple answer to stopping hormonal hair loss in men is to balance the hormones that caused the hair loss. Here are some ways to deal with it:
- See a hair care specialist regularly
- Use the right drugs
- Prioritize natural remedies
- Have an adequate nutritional intake
- Have a healthy lifestyle
- Avoid stress
- Regular hair massage
- Wash your hair regularly with a mild shampoo
8 natural remedies for hair growth
Here are some natural remedies for hair growth that you can simply do at home.
1. Aloe vera
Aloe vera is beneficial in getting rid of hair loss. It soothes the skin and revitalizes the hair. It also reduces dandruff and unclogs hair follicles blocked by excess sebum. You can even apply aloe vera gel once a week to your scalp.
2. Coconut oil
Coconut oil is rich in fatty acids like lauric acid, which can penetrate the hair shaft and decrease hair protein loss. Coconut oil promotes hair growth, improves hair condition, makes hair shiny and also treats dandruff. Apply coconut oil before washing your hair.
3. Fish oil
It’s loaded with omega fatty acids that improve hair from within. Fish oil is rich in protein and nutrients. Be sure to include fish like mackerel, tuna, etc., in your diet to get good doses of omega fatty acids.
4.Massage
Massaging the scalp will improve blood circulation, restore hair growth, and be done with every hair mask and hair oil. It improves hair thickness and relieves stress.
5. Onion Juice
The folk remedy has several benefits for the hair. Onion juice is also effective in medical conditions like alopecia areata by increasing hair growth. onion juice also improves blood flow and is known to improve keratin levels. You can apply onion juice to scalp and hair, leave on for 15-30 minutes, and shampoo as usual.
6. Rosemary Oil
Rosemary oil is an essential oil that can improve hair growth and prevent hair loss. Rosemary oil promotes new hair growth and helps treat androgenetic alopecia. To use this oil, mix a few drops of rosemary oil with a few tablespoons of a carrier oil like coconut oil or argan oil. Use this mixture and massage it into your scalp for 10 to 15 minutes.
7. Lemon
You can even use lemon juice to improve hair growth and quality. Lemon oil is known to condition the scalp and promote hair growth. Use lemon oil diluted in a carrier oil like argan oil or coconut oil to use as a hair mask.
8. Geranium Oil
You can even use geranium oil to stimulate hair growth and improve blood circulation. To use this oil, mix a few drops of geranium oil in a few tablespoons of carrier oils like argan oil or coconut oil and mix well. Massage this oil into the scalp and length of hair and shampoo and condition your hair as usual.
To take with
Hair loss is a widespread problem in both men and women. This causes a lot of stress and can be embarrassing to talk about. If you are suffering from hair loss, there are many things you can do to help. It starts with awareness. Effective treatment for hair loss takes 3-4 months and involves daily care. This article will help you through ways to reduce hair loss and also natural methods to regrow hair.
FAQs
How long does hormonal hair loss last?
In a general scenario, hormonal hair loss stops after 6-8 months, but if the severity is high, it lasts a bit longer.
Will hair grow back after hormones?
Hair loss due to hormonal imbalance can regrow with proper care and nutrient supplementation.
Is hormonal hair loss temporary?
In most cases hormonal hair loss is temporary and in very rare cases it is permanent. However, medication and care are needed to remedy this.
The references
Hair Loss: Who Gets and Causes. By the American Academy of Dermatology.
Hair loss – Symptoms and causes. By Mayo Clinic, March 26, 2022.
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