Welcome to Xtend Barre on Beachbody On Demand! Here’s your complete guide to everything you need to know about the Xtend Barre programs, the Andrea Rogers Super Trainer, and how to get your best results.
We’ll walk you through each program – Xtend Barre, XB Pilates, Xtend Barre Express and XB Stretch – so you can choose the one that best suits your goals.
We’ll also walk you through how to do exercises you’ll commonly see in workouts, answer some FAQs, how to stay connected to the community, and more.
How to get started with Xtend Barre
Xtend bar
This is the classic Xtend Barre program on Beachbody On Demand. It combines the body-shaping benefits of a traditional barre routine with fat-blasting cardio elements.
Each workout lasts 30 minutes, and you can choose from multiple workout schedules, depending on your fitness level and goals. Equipment is optional.
Learn more about Xtend Barre.
XB Pilates
For a more traditional mat Pilates class you can do at home, look no further than XB Pilates.
It mixes popular mat Pilates moves with intense cardio exercises to sculpt and tone your entire body.
These lessons last 30 minutes and can be done without equipment, wherever you are.
Learn more about XB Pilates.
Xtend Barre Express
If you don’t have time for a full barre class, try these 15-minute Xtend Barre Express workouts.
You still get all the best parts of an Xtend Barre workout, just in a shorter amount of time.
There are eight workouts in total, and like the classic program, you can do them from home and equipment is optional.
Learn more about Xtend Barre Express.
XB Stretch
XB Stretch is a simple and effective way to feel good and move better every day.
This is a series of full body stretches, while offering targeted stretches to address your specific needs or issues.
Classes are 5-15 minutes long, so they’re easy to fit into your day.
Learn more about XB Stretch.
Workout calendars
Xtend Barre 7-Day On-Ramp Calendar
Xtend Barre 30 Day Calendar
XB Pilates 21 Day Calendar
Xtend Barre Amplified Calendar 30 Days
XB Pilates Amplified Calendar 21 Days
Xtend bar | Hybrid XB Pilates 30 Day Calendar
Xtend bar | XB Pilates 60 Day Hybrid Calendar
Xtend Barre FAQ – Frequently Asked Questions
Common exercises and form tips
Join the Xtend Barre community!
Having a strong support system is an essential part of staying on track with your goals.
Join Xtend Barre Facebook Group for the encouragement of her fellow Xtenders and Andrea Rogers herself.
See Xtend Bar Results
Meet your coach, Andrea Rogers
Andrea Rogers is the creator of global workout sensation, Xtend Barre. It was launched in 2008 and there are now over 40 studios around the world.
Following the success of Xtend Barre, it launched XB Pilates, Xtend Barre Express and XB Stretch
Andrea holds various qualifications including a member of the Pilates Method Alliance, a Classical Pilates Instructor, a group fitness instructor certified by the America Council on Exercise and a member of the IFA.
She’s been featured in countless publications, such as Vogue, Fitness, Self, Elle, Cosmopolitan, Harper’s Bazaar, Marie Claire, InStyle, OK!, and more.
Her past clients have included many A-list celebrities in the fashion and entertainment industries.
