Type 1 diabetes is a chronic disease where people who suffer from it face problems with their body not producing insulin. Well, when we think of diabetes, most of us imagine that there is only one type. But, in reality, it is of several types, and juvenile diabetes, aka type 1 diabetes, is one of them.
According to a study, the word juvenile suggests that this condition occurs in adolescence or in children. However, in some cases, it can also occur in adults.
Because of its inability to produce insulin, it has another name: insulin-dependent diabetes. Those who suffer from it need to take insulin regularly to manage their blood sugar. But now most of us might wonder how long to take this insulin. Where can diabetes be cured? Well, read on to find answers to your questions.
Overview – Cure for Type 1 Diabetes
Some conditions are known to be irreversible. Thus, research is constantly trying to find a cure to treat them. The treatment of diabetes is an ongoing challenge. But fortunately, this research has opened up a roadmap for managing this chronic disease. So there is no need to worry.
Unfortunately, symptoms and side effects are part of this condition. These can range from extreme thirst, fatigue, overeating and blurred vision. Knowing all these signs gives us a warning to get a diagnosis.
All this happens due to the insufficient circulation of insulin in our body, according to a study. Our pancreas, which plays an important role in the production of insulin, fails to do so effectively.
There could be many reasons for this situation, and doctors have not been able to pinpoint a particular cause. Either way, these symptoms usually warn those affected to get diagnosed. And once a person is diagnosed with type 1 diabetes, they need insulin at regular intervals to give their body the boost it needs.
Without insulin, glucose can prevail in abundance and does not reach the cells to be used. Thus, a constant need to take insulin externally. Additionally, managing blood sugar requires following a diet that excludes too much sugar and processed foods with hidden sugar and additives.
Can type 1 diabetes be cured?
To answer frankly, you have to say no! There is no exact permanent cure to get rid of type 1 diabetes. We all know that childhood diabetes means lack of insulin in our body. Well, for that, we can blame the pancreas.
The pancreas contains cells that make insulin in humans. However, for some unknown reason, this study said, our immune system reverse attacks these insulin-producing cells, killing them. And that means no insulin.
And the root cause here is the abnormal behavior of the immune system. However, it is not known precisely why the immune system kills the cells.
This can mainly be due to the following:
- Genetic
- Infections and viruses
There is no exact cure to date to cure diabetes. However, one can reduce sugar levels by following these very effective methods as follows:
Ingest insulin on schedule
Type 1 diabetics should take insulin as prescribed. As the pancreas cannot make insulin properly, with diabetes one needs to take the right amount of insulin.
This can help them keep their blood sugar in a healthy range. According to a study, the only way to get insulin is to inject it or use an insulin pump. Apart from this insulin pump, one cannot take insulin pills or medication.
There are different types of insulin for various purposes. Which type a person uses and how many shots they should take mainly depends on their blood sugar levels and health status.
The amount of insulin we take also changes as we grow. Children need a certain amount which differs from adults. With the HealthifyPRO 2.0 2.0 app, you can better manage your condition regularly. Continuous reading of blood glucose levels helps in taking your insulin injections and how to take them.
Maintain a fit lifestyle with necessary physical activity
Choosing fitness over slow has a number of benefits, including regulating glucose and blood sugar levels. If you have type 1 diabetes, you need to exercise regularly. Giving the body a proper workout can allow it to utilize the excess glucose that is prevalent in the body by burning fat.
From yoga to a walk in the park, one can happily give the exercise his body needs. So, in addition to seeing your doctor regularly, include physical activity in your lifestyle.
Physical activities, their reaction to blood sugar and calories burned are now available at your fingertips with the HealthifyPRO 2.0 app.
Eat a healthy, nutrient-dense food
When the body cannot produce insulin, it fails to help glucose reach the cells. This ultimately results in an excessive presence of glucose in our body. And if in this situation we take foods high in sugar, then the body will have more than an increase in glucose levels, which will make it worse. Thus, it is necessary to limit its consumption of carbohydrates.
A nutrient-dense food includes a combination of complex carbohydrates, fiber and protein. Most foods, especially preservatives, contain added sugars which make it worse. So it’s best to avoid them and stick to fresh, healthy foods.
Monitor blood sugar levels regularly
With HealthifyPRO 2.0, monitor your blood sugar constantly. You’re good to go anytime, anywhere with your sugar levels constantly monitored. Blood sugar levels can change due to many factors. The food we eat, the amount of water we drink, the sleep we get, and the stress we feel are all attributed to sugar levels in people with diabetes. So, you have to constantly check them.
Knowing about sugar level fluctuations sends real-time notifications to the person with diabetes. It can help us deal with situations of too much sugar. Many devices, like CGMs, are available to check sugar levels from the comfort of our homes.
With HealthifyMe pro 2.0, you can always know what foods someone with type 1 diabetes should eat. Moreover, thanks to the comprehensive care module of this application, every person with diabetes will be on the right track in following a healthy lifestyle.
Note from The Fitness Freak
Curing diabetes permanently is not possible at this time. However, most of the analysis is still underway to provide the cure where the body of a diabetic person can produce enough insulin to control blood sugar. However, one can maintain blood sugar levels by following a strict regimen of healthy eating and regular exercise under the guidance of trained experts.
Talk to your nutritionist
This particular study states that you should include good foods in your diet to reduce the risk of excess blood glucose. Therefore, one should focus more on nutrient-dense foods and avoid processed or baked foods as much as possible.
For more information, take a look at the types of nutrient-dense foods below that a person with type 1 diabetes can happily munch on:
Healthy, nutrient-dense diet
According to a studycomplex carbohydrates show a significant effect on people with type 1 diabetes by helping them reduce their risk of increased blood sugar levels.
Plus, consuming these carbs will make them feel fuller throughout the day and help them experience fewer cravings to eat more. Adding a combination of complex carbs/low carb foods along with moderate protein and high fiber is key to maintaining blood sugar levels. Below are the different food options to choose from.
- Vegetables
- Fruits
- Nuts and seeds
- Healthy cereals
- Unsaturated fats
- Legumes
Vegetables
- Broccoli
- Cabbage
- Spinach
- peppers
- Zucchini
- Eggplant
- Mushrooms
- Cauliflower, etc., any low in starch
Fruits
- Apples
- Berries
- Cherries
- Plums
- Pears
- Peaches
- Grapes
- Kiwi
- Avocados etc. are all fruits that contain good fiber.
Nuts and seeds
- Chia seeds
- Macadamia nuts
- pumpkin seeds
- Hazelnut
- Cashew nut
- Linseed
- Pistachios, etc., all those that contain good protein.
Healthy cereals
- Pot barley
- quinoa
- Corn
- Whole wheat
- oats
- Brown rice, etc., and others that contain little sugar.
Unsaturated fats (should be added in limitation)
- Olive oil
- Canola oil
- Peanut oil
- Omega 3 fatty acids, such as salmon, tuna, etc., all contain good fats.
Legumes
- Chickpeas
- Black beans
- Kidney beans, etc., those with lower GI values
Conclusion
Diabetes is not too dangerous when a person takes proper measures to alleviate its associated problems. Type 1 diabetes, which is quite common, comes into our lives in early adolescence. So be sure to keep your children fit and make sure they follow a good diet.
With HealthifyMe, you and your family can find help with a comprehensive diet and exercise plan to lead a healthy life. However, since type 1 diabetes means that there is no insulin in the person’s body, be sure to take insulin regularly as directed by the doctor. Remember that any chronic disease, including type 1 diabetes, requires living a healthy, stress-free life.
