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Fitness

What to Do When Your Achilles Tendon Hurts

Byadmin June 30, 2022June 30, 2022Write a Comment

Do you ever wake up with pain in your Achilles tendon? Perhaps it aches when you climb stairs or start your workout? If so, there is a good chance that […]

Fitness

Diversity Equity Inclusion (DEI) Measures at Runtastic

Byadmin June 29, 2022June 29, 2022Write a Comment

Glossary Desired State of Inclusion (DSI): A metric analyzing three aspects of inclusion at Runtastic. First, it measures how strongly team members feel about belonging to the organization. We collect […]

Fitness

6 Major Benefits to Communicate with Clients

Byadmin June 28, 2022June 28, 2022Write a Comment

Your client is now pregnant—and perhaps fears that continuing with their personal training sessions may injure themselves or harm their unborn baby. What now?

Fitness

10-Minute Full-Body Workout You Can Do at Home

Byadmin June 28, 2022June 28, 2022Write a Comment

It’s essential to take the time to stay physically and mentally healthy. Here’s a full-body workout you can do in just 10 minutes at home! Benefits Of This 10-Minute Full-Body […]

Fitness

The best dairy-free broccoli salad

Byadmin June 27, 2022June 27, 2022Write a Comment

Sharing a recipe for the best dairy-free broccoli salad. This is the perfect side dish for dinners, delicious leftovers for lunch, and an awesome healthy summer BBQ or potluck side […]