Want a natural, healthy and anti-aging ingredient? Here’s a hint: this powerhouse may already be hidden in your kitchen!
We’re talking about everyone’s favorite plant-based drink. Turns out, tea has so much more to offer than just being refreshing, energizing, and icy. Who doesn’t dream of a healthier body and clearer, more luminous skin?
We are ready to reveal all the natural benefits of green tea as well as the benefits of black tea for skin and body. Plus, we’ll help you find the best products with our quali-tea ingredients using the best of both caffeine worlds for beautiful skin.
Health benefits of green tea
The benefits of green tea definitely go beyond the skin. Besides simply being delicious, the benefits of green tea include lower cholesterol and better regulated insulin levels. Recognized as one of the healthiest beverages, it’s a classic beverage enjoyed hot or cold. It can help provide energy, balance our diet and support healthy weight loss.
Green tea contains a natural component called catechins. This is where green tea gets its antioxidant qualities. Because catechins have been studied and shown to have a positive impact on metabolism, regular consumption of green tea is said to help people maintain a healthy weight.
One of the most exciting benefits of green tea is the link between this diet drink and improved brain function. Studies have shown that regular consumption of green tea is a beneficial tool in reducing the risk of memory dysfunction. Severe degenerative disorders like Alzheimer’s disease and Parkinson’s disease showed fewer markers in those with higher catechin compounds, which is a great indicator of long-term memory, health, and longevity. term.
The health benefits don’t stop there. Because green tea is an antioxidant, it helps reduce free radicals that cause aging and dysfunction in our bodies.
When it comes to cancer, since antioxidant-rich green tea helps protect against the development of these types of cells, regular consumption of green tea reduces the risk of cancer. Even if that were the only benefit of green tea, we’d still be more than willing to enjoy this heart-healthy beverage!
Health benefits of black tea
It’s time for these two teas to clash. How do they compare? Well, first you have to know that technically, it’s the same plant. The color, flavor and benefits of these teas come from when they are harvested, how they are processed and how they are used.
Like green tea, black tea is an antioxidant that helps reduce oxidation in our cells. It is beneficial for reducing the risk of certain cancers. Black tea is also excellent for the heart and blood pressure, like green tea. However, in addition to this, black tea also helps reduce the risk of stroke.
We mentioned earlier that green tea has been studied to show that it is extremely beneficial in the evolutionary study of neurodegenerative disorders. Black tea, along with its amino acid and caffeine content, can help boost brain function.
Another big plus is that because black tea contains caffeine, it’s a great way to boost our energy without being too strong or causing coffee jitters. It provides a subtle, long-lasting energy that keeps the brain as sharp as our perfectly imperfect winged lining. As black tea is helpful for diet, metabolism, regulated insulin, and better blood pressure, it’s clear that black tea is definitely a worthy opponent to green tea in this tea showdown.
The Verdict: Which is Healthier?
Here is the final stack:
Green tea:
-
antioxidant
-
healthy heart
-
Improves cholesterol
-
Promotes healthy digestion and weight loss
-
May help regulate blood sugar
-
Reduces the risk of cancer
-
Supports regulated blood pressure
-
Reduces the risk of neurological problems
Black tea:
-
antioxidant
-
healthy heart
-
Improves cholesterol
-
May help regulate blood sugar
-
Reduces the risk of cancer
-
Improves blood pressure
-
Reduces the risk of stroke
-
Improved brain function and mental clarity
It may be obvious, but after taking a look and really comparing the two…they are both too similar and beneficial to confirm an ultimate winner. This means that either way, we can enjoy the tea and know that with consistency, this beverage can have a beautifully positive impact on our bodies. Perhaps taking a closer look at some of the benefits of black tea and green tea for skin can help us decide.
Benefits of green tea for the skin
Any 100% PURE fan can probably guess how much we love green tea for skin, especially because the benefits of green tea for skin are so powerful! We’ve already mentioned how antibacterial and brightening it is, but let’s take it a step further.
Green tea contains something called polyphenols. This comes with antioxidant territory. However, the benefits of it are definitely worth hearing.
Polyphenols are excellent for defending the skin against UV damage. So, in a sense, incorporating a green tea product into our routine can help reduce the risk of skin cancer and sun damage. Plus, antioxidants also help reduce the signs of aging! Using a green tea SPF or face cream is a great way to layer sun protection.
Along with all of these benefits, green tea has a few more up its sleeve. There is a compound in green tea called epigallocatechin. It is also called EGCG. This ingredient is seriously calming and anti-inflammatory. It is able to reduce bacteria and balance sebum in the skin for a more neutral skin type. Regular use of EGCG products can help achieve clearer skin, inner glow, and natural skin glow.
Green tea benefits the skin by providing its antibacterial and antimicrobial properties for skin care. This helps reduce excess sebum in the skin, lessen acne and reduce any inflammation. But what we love above all is how the antioxidant quality of this ingredient leads to a brighter complexion while supporting the anti-aging benefits for the skin.
We’re ready to baste ourselves in this stuff, and we’re already looking for ways to add a
green tea mask
Where
green tea serum
in our routine. But before we get ahead of ourselves, maybe black tea will win the prize after all?
Benefits of black tea for the skin
Right away, we can think of one major benefit of black tea. This beautiful ingredient is not only healthy but versatile. It makes an excellent high quality saturated pigment colorant for products such as
liquid eyeliner
and
enriching and lengthening mascara.
Just as protective against the sun’s harmful rays as green tea is for the skin, black tea is specifically known to lighten the skin. The caffeine in tea helps reduce puffiness and dark circles.
Additionally, the antioxidants in this ingredient promote regeneration of skin cells to reduce discoloration. This means that black tea is an anti-aging trio. It promotes improved appearance, clarity and texture of the skin.
The Verdict: Which is Best for Skin?
Here is the final stack:
Green tea:
-
Antibacterial
-
Fights aging
-
UV protector
-
Balancing
-
Anti-inflammatory
Black tea:
-
Rejuvenates the skin
-
Brightening and toning
-
Reduces puffiness under the eyes
-
Fights aging
-
UV protector
-
Anti-inflammatory
When it comes to diet, you really can’t go wrong with green or black tea. But when it comes to skincare, green tea for skin seems to be taking the lead. This natural ingredient helps to fight against sun damage, maintain a balanced sebum in the skin and fight against aging and acne, all gentle on the skin.
The question is, now that we’ve spilled the tea on this powerful skincare ingredient, which green tea or black tea products should we brew next? ! We’re happy to ask this question because we’ve shown so many green tea products on Tea-LC that it’s time to highlight some of our new black tea products!
Our New Black Tea Grass Jelly Antioxidant Serum & Black Tea Moisturizer
We love the star antioxidants and infused goodness of black tea. So why not come up with a dynamic duo featuring these two skin powerhouses? We’ve done just that with our new Black Tea Grass Jelly Antioxidant Serum and Black Tea Grass Jelly Antioxidant Moisturizer.
These anti-aging holy grails inhibit UV damage, promote skin repair, support anti-aging efforts, and promote more balanced, happier skin overall. Check out other delicious reasons why your skin will drink them:
Black Tea Grass Jelly Antioxidant Serum
Formulated with pure black tea leaves, this serum is packed with antioxidants that protect the skin from free radicals and plump and firm the skin with an anti-aging effect. The fast-absorbing formula hydrates and nourishes, prepping your skin for flawless makeup application.
Key Benefits:
Concentrate of protective antioxidants
Protects and reverses free radical damage that causes signs of aging
Repairman
moisturizing
soothing
Plumped and firmed skin
Anti-inflammatory, soothes
Promotes collagen production
Key ingredients:
Black Tea Leaves: Blocks, repairs skin from environmental damage
EGCG: Anti-Aging
Sodium Hyaluronate: Locks in hydration
Bakuchiol oil: alternative to retinol
Rose Hydrosol: Soothing
Polyglutamic Acid: Rich in probiotics, plumps up the skin
Black Tea Grass Jelly Antioxidant Moisturizer
Black tea and grass jelly effectively soothe the skin while providing intense protection against free radicals. Formulated to penetrate deep into the skin, this moisturizer fights the signs of aging by nourishing skin with powerful hydration and beneficial antioxidants so skin looks firmer, brighter and more youthful.
Key Benefits:
Contains protective antioxidants
Helps reverse sun damage caused by free radicals
Repairman
moisturizing
soothing
Plumped and firmed skin
Anti-inflammatory
Promotes collagen production
Key ingredients:
Pure black tea leaves: powerful anti-aging properties
EGCG: active ingredient in repair tea
Sodium hyaluronate: locks in moisture
Bakuchiol oil: vegetable alternative to retinol
Rose hydrosol: soothing
Polyglutamic acid: plumps the surface of the skin to visibly reduce fine lines and wrinkles
So what’s the final verdict? Take care of all the aspects of your mind, body, and soul that make you, you. The better health and skin care regimen you adopt, the healthier you will be inside and out. The benefits of green and black teas are both good for body, soul and skin. Hope our new black tea skincare beauties point you in the right direction for fall and beyond! Sip, sip, hooray!
