Benefits of Brahmi for Hair
We want our hair to look perfect no matter what, and we must have tried different types of hair care products and cosmetics to keep it looking great. However, not all of the ones we use give us the best results and they could have negative long-term effects. It is always the natural ingredients that are the most beneficial for the hair and have no to very few side effects.
One of these natural ingredients is Brahmi, it has been used for hair for decades and is also used in hair care cosmetics today. With Brahmi, you don’t have to worry about applying other chemicals to your hair and scalp, which will damage the whole thing. hair health. Brahmi is used as oil, hair mask, serum, consumable powder, etc. There are some Harifal myths about Brahmi on hair.
Here are the benefits of Brahmi for hair:
1. Promotes Hair Growth
The main benefit of Brahmi is hair growth, whether oil, shampoo or internal consumption. Brahmi is effective in accelerating hair growth while nourishing the hair and promoting scalp health.
2. Prevents Split Ends
Dryness is the main reason for split ends in hair. If the dryness is reduced, the chances of split ends are also reduced. Brahmi oil when applied to the hair forms a protective layer over the hair follicles, prevents them from drying outmoisturizes and gives a natural shiny appearance,
3. Conditions hair
As mentioned above, a few types of hair can be easily dried out, which further forms split ends, flakes, itchiness, etc. Brahmi oil acts as a natural conditioner on the hair. Apart from that, it also protects the hair from free radicals.
4. Fights dandruff
Dandruff is caused by various factors, be it an oily scalp or a dry scalp. When we apply Brahmi on the scalp, it unclogs the pores and regulates sebum production, hydrates the scalp, nourishes it and effectively fights dandruff.
5. Prevents Graying
Brahmi contains many nutrients that are helpful for overall hair health, and premature graying of hair begins when nutrient supply is low. So when Brahmi is applied to the hair, it prevents graying and keeps the coat black, shiny and smooth.
How to use Brahmi for hair?
Brahmi is available in different types, such as oil, shampoo, conditioner, and hair pack. But all of these products, when purchased, are mostly mixed with other chemicals that could damage our hair in the long run. So let’s see a DIY method and how to apply it to our hair.
Brahmi, amla and neem pack:
Amla and neem also show efficacy in improving overall hair health. Cut these three ingredients into small pieces and make a paste out of them and apply it on your hair. Leave it on for 10-15 minutes and rinse it off with lukewarm water and help dry it. Try this procedure twice a week for best results.
How long does Brahmi take to work?
The average duration of action of Brahmi for your hair is 12 weeks. However, this can vary from person to person, their lifestyle, eating habits, physical activity, smoking habits, genetics, etc. And it requires constant effort and care for Brahmi to work on your hair. You should also contact your healthcare professional before adding it to your hair care regimen.. You can consume 2 to 4 grams a day, and if its external application you can do it two or three times a week.
To increase its effectiveness, you can also add ashwagandha to brahmi, it will help in fast hair growth and also make your hair healthy, that too in a very short time. And if consumed internally, it helps boost your digestive system and gut health.
Can Brahmi regrow hair?
Yes, brahmi can regrow hair. Although there are no scientific studies to prove it, most people have observed that adding brahmi to their daily routine brings them incredible results. Brahmi has been shown to be effective in treating temporary hair loss and baldness by stimulating hair growth in affected areas.. Brahmi can be both applied externally and consumed internally, and both ways have amazing benefits.
Brahmi vs ashwagandha for hair
Brahmi and Ashwagandha are traditional Ayurveda herbs and many benefits. Coming to their differences, Brahmi helps increase blood circulation to the scalp, which in turn nourishes the scalp and keeps it hydrated, reducing inflammation and helping to improve overall hair growth. While Ashwagandha, on the other hand, mainly reduces inflammation of the scalp and is directly involved in hair growth.. It also helps reduce cortisol levels, which are one of the main reasons for hair loss.
To take with
The benefits of Brahmi for hair growth have been understood. Next time you are having hair fall problem, get some Brahmi powder, oil, serum or shampoo and use it regularly for some time to enjoy its benefits. Extra tip, add ashwagandha to boost its benefits. But always consider taking the healthcare provider’s suggestion before adding anything to your daily routine and a patch test is recommended.
FAQs
Can you leave Brahmi in the hair?
Yes, you can leave Brahmin in your hair as it has many benefits. It helps nourish the roots, accelerates hair growth and promotes healthy scalp skin.
How often to use Brahmi on the hair?
You can use Brahmi two to three times a week, for its best benefits. Using it too often can cause headaches, dizziness, skin irritation and vertigo.
Can Brahmi reverse GRAY hair?
Yes, the nutrients present in Brahmi actively fight premature graying hair and with constant use they can cause black hair to form again.
The references
Benefits of Brahmi for Hair: Everything You Need to Know. By Be Beautiful, December 6, 2022.
7 Amazing Benefits of Brahmi. By Vedix, September 9, 2022.
Stay informed, stay healthy!
Get the best in health and wellness with our brands – March & Saturn. We believe in providing quality, evidence-based products and services that positively impact your well-being. That’s why we have assembled a team of experts to create informative and educational content related to various health topics. From skincare tips and advice on sleeping habits to the latest news on sexual performance and personal hygiene, we strive to keep you informed and equipped with the knowledge you need to live your best life.
